Best Monsoon Treks in Nepal

  • Jul 13, 2023
  • Alpine Ramble Treks

Table of Contents

Nepal, known for its breathtaking and towering mountains, serves as an ultimate destination for trekkers from all around the world. Despite the common belief that trekking in Nepal should only ever be considered during the winter seasons, summertime boasts an entirely different charm and kind of experience altogether.


The monsoon season, which falls between June and August, is often said to be a ‘low season’ for trekking. However, it is still a great time to explore the lush and scenic beauty of Nepal, especially if you are a nature lover and an adventure seeker.


Annapurna Circuit Trek

One of the most popular trekking destinations in Nepal during the monsoon season is the Annapurna Circuit. The trek takes you through beautiful mountains, lush green valleys, and culturally rich villages. The region is also known for its diversity in landscapes, ranging from arid deserts to dense forests. Not to mention, one of the most iconic sights is reaching the Thorong-La Pass, which stands at an altitude of over 5,400 meters.


Upper Mustang Trek

Another great trek you can add to your list is the Upper Mustang Trek. The trek takes you through a region that is known for its incredible remote landscapes and historical significance. Mustang was once an isolated kingdom, and its beauty still tells tales of the ancient Kingdom. During the monsoon season, the entire region blooms with wildflowers, and the fresh air from the surrounding hills fills your lungs.

Poon Hill Trek

The Poon Hill trek is one of the most famous treks in Nepal, situated in the Annapurna region. The trek takes you through beautiful villages and stunning rhododendron forests, offering an amazing panoramic view of the Annapurna range, Machhapuchhre, and Dhaulagiri peaks.

The trek starts from Nayapul and goes through Tikhedhunga, Ulleri, and Ghorepani, and then to Poon Hill, which is the highest point of the trek at 3,210 meters. From Poon Hill, you can enjoy a spectacular sunrise view of the Himalayas. The trek then descends to Tadapani and then to Ghandruk, which is a beautiful traditional Gurung village.

The trek is suitable for all kinds of trekkers and does not require any particular fitness level. The total duration of the trek is around 5-7 days, depending on the itinerary you choose. Accommodation and food facilities are available in the teahouses along the trail.

Overall, the Poon Hill trek is a great way to experience the beauty of the Himalayas without requiring any previous trekking experience.

Annapurna Base Camp trek

The Annapurna Base Camp trek is one of the most popular treks in Nepal and offers trekkers a chance to experience some of the most spectacular views of the Himalayan range. The trail takes you through lush forests, and charming hamlets, and offers panoramic views of several awe-inspiring peaks, including Annapurna and Machhapuchhre.

The trek starts in Nayapul and heads up to Ghorepani, where you can see the stunning sights of Poon Hill. After that, the trail leads you through dense forests, steep hills, and several suspension bridges before arriving at the Annapurna Base Camp, which is situated at an elevation of about 4,130 meters.

The entire trek takes about 10-12 days and is recommended for experienced trekkers because of the long duration and steep ascents. However, this trek can also be done within 6-8 days. The trek provides trekkers with ample opportunities to interact with the locals and experience their unique culture and traditions.

The Annapurna Base Camp trekking route is well-maintained, and lodges and tea houses cater to the needs of all kinds of travelers, from budget backpackers to luxury tourists. Overall, the Annapurna Base Camp trek is one of the

Kanchenjunga trek

The Kanchenjunga trek is considered to be Nepal’s most offbeat trek during monsoon season and is the perfect option for those seeking solitude. The trek winds through lush forests, formidable mountain passes, and pristine valleys, where the vegetation is in full bloom. Unless you have a love for solitude and wilderness, this trek is an option only for experienced trekkers.


In conclusion, trekking in Nepal during the monsoon season is an experience you should not miss out on. With lower prices, fewer people, and vibrant scenery enhanced by the showers of the season, it offers a whole new perspective of the country, which you would not garner during the winter season. Remember to always check in with the weather conditions before setting out, and ensure you carry proper gear and equipment to be safe and comfortable at all times.


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