Annapurna Circuit Trek - 7 Days

  • 7 Days
Price per personUS$599
We Offer Group Price
No. of peoplePrice P.P
1 - 1 US$ 979
2 - 2 US$ 879
3 - 5 US$ 799
6 - 10 US$ 699
11 - 15 US$ 689
16 - 30 US$ 599
17 May, 2022
$979 x 1 guests:

Customize My Trip
  • Trip Duration7 Days
  • Difficulty LevelModerate - Strenuous
  • Best SeasonMarch - June & Sept - December
  • Max Altitude5416 M


Annapurna Circuit Trek - 7 Days is one of the classic treks that lies at the mid-northern side of Nepal and it has become Nepal’s most visited trekking route by thousands of trekkers each and every year.


7- Day Annapurna circuit Trek Highlights 

  • Warmly welcomed by friendly mountain People 
  • Scenic drive to Chame from Kathmandu
  • Trekking the world’s most beautiful mountain region
  • Exchanging the culture with local people
  • Crossing the Throng La (5416 m) pass
  •  Visiting pilgrimages temple of Muktinath (Buddhist and Hindus pilgrimages)
  • Enjoy the outstanding views of the Himalayas of Annapurna massif and Dhaulagiri ranges


The Annapurna Circuit trek one week is a fairly challenging venture that starts from the subtropical to the high alpine desert of the region, crossing the highest Throng La ( 5416m) pass, and visiting Nepal’s most beautiful mountain villages is a beautiful part of the trek.

The short adventure trip embarks on a fantastic Annapurna Circuit Trek which literally takes us around the entire Annapurna massif conquering the zenith of Thorong La Pass (5,416m/17,769ft) above sea level.


An exciting one-week Annapurna circuit trek starts from Kathmandu with a long bus/ Jeep ride to Chame, Chame is the capital of Manang valley which is a place with a hot spring and beautiful views of the mountains. From Chame, we trek towards fascinating villages of Pisang, Manag, Yak Kharka, and Finally reach Throng La (5416m), Throng la is considered to be known as the world's most outstanding trekking peak, the views from here are spectacular, you’ll witness 360- degree panoramic views of the Annapurna and Dhaulagiri ranges.

From Throng La, we descend down to the Muktinath and Jomsom, the trails during the trek, mostly downhills on the mountain desert to Muktinath by crossing beautiful landscapes and suspension bridges along the way.

From Muktinath, we have road access, we take a local Jeep for 1 hour to Jomsom on a smooth road then next day we have a scenic flight out to Pokhara and same day to Kathmandu, or you may extend one more day in Pokhara if you have handful days to cart have your international flight.

The short Annapurna Circuit Trek is doable throughout the year. However, the favorable months for the Annapurna Circuit Trek are during the seasons of Autumn (Sep- Nov) and Spring (March-May). These times of the year is the appropriate time to explore the mountain and offer crystal clear views of the Himalayas every day.

Although the trekkers also chose to do this trek in the months of June- Aug, and December- January to avoid the crowds, it’s a doable trek in these months as well but you need to be prepared to face the rains sometime in the monsoon and cold temperatures in the winter season.

This is a short trek designed for those travelers who are traveling from one another country in a short time period and are interested to be part of this amazing adventure trekking in the Himalayas for once in a lifetime. In addition to this trek, we do have several Annapurna circuit trek programs with more days.

However, if you have holidays more than a week to be part of this trek then you might choose our Annapurna Circuit Trek -10 days, 12 yes Annapurna circuit trek, 14 days Annapurna circuit trek, Annapurna base camp trek, Langtang Valley Trek, and Everest Base camp trek.


Additional Benefits

  • Free Airport transportation on arrival and departure days (We will pick you up and drop you off) 
  • Trekking equipment such as the Sleeping bag, Down jacket, and walking poles (rental is included if needed)
  • Duffle bag if required  (Optional) 
  • Souvenir: Trekking route map/browser and printed ART's hiking T-shirt
  • An Oximeter to measure your Oxygen and Pulse at a high altitude to find out the accurate health condition while you are trekking in the mountain.
  • WOKI TOKI - for communication during the trek 



Expand all +Collapse all -
  • Hotel
  • 8/9 hrs
  • Lunch + Dinner
  • 2670m
  • Trekking Lodge
  • 5 hrs
  • Breakfast+ Lunch + Dinner
  • 3310 m
  • Trekking Lodge
  • 6 hrs
  • Breakfast+ Lunch + Dinner
  • 3450 m
  • Trekking Lodge
  • 4 hrs
  • Breakfast+ Lunch + Dinner
  • 4040m
  • Trekking Lodge
  • 4 hrs
  • Breakfast+ Lunch + Dinner
  • 4420 m
  • Trekking Lodge
  • 8/9 hrs
  • Breakfast+ Lunch + Dinner
  • 54126 m (Throng La)
  • Hotel
  • 8/9 hrs
  • Breakfast+ Lunch
  • 850 m

Trip map

Annapurna Circuit Trek - 7 Days map

Trip inclusion

  • Free International Airport- Hotel- Airport pick up and drop off by private car/Jeep/ Hiace.
  • Meals on the full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • Alpine Ramble’s experienced, government licensed, English speaking trekking guide.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • Flight From Jomsom to Pokhara
  • All necessary papers including Annapurna conservation permit and TIMS card (Trekking Information Management System) 
  • Trekking equipment such as the Sleeping bag, and down jacket on request (optional)
  • Trekking lodges (Tea House) throughout the trek
  • Assistant guide for the group 6 or above
  • Transportation from Kathmandu – Besishar- Chame, and Pokhara  - Kathmandu by local bus / Jeep 
  • Supplementary snacks: energy bar, crackers, cookies, etc.
  • Seasonal fresh fruits desert every evening after dinner.
  • Appreciation of certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Alpine Ramble’s complimentary free T-shirt/  route map and a duffel bag (if required)
  • Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/ vat and official Expenses
  • Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
  • Extra accommodation and meals behind schedule (Foods and accommodations before and after the trek) 
  • All kind of beverages (tea/coffee, coke, beers, water etc).
  • Additional cost by out of management control due to the landscape, weather condition, illness, change of government policies, strikes, and physical condition, etc.
  • Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
  • Travel insurance which has to cover emergency rescue evacuation from the high-altitude up to 5000 m.
  • Personal trekking equipment for this trek 
  • Tipping  (expected by guide and staffs)
  • Any other expenses that are not mentioned in the Price Include section of this trek

Trip Info


Foods Annapurna Circuit

Food on Annapurna circuit trekking route has a pretty wide selection of the food items on the tea houses/ trekking lodges menus which are originated and prepared by the local community, the most common meals of the region are as given below.

Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named by Gurung bread in Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano

Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

Common Dinner options- Momos (dumplings) different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

On the tea houses, the menu has plenty of non-veg items mentioned but officially any of the meats are not on our list of recommendations because the meat in the mountain such as high areas is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.

Dessert and Snack options- Rice Pudding, Apple pie, fruit snicker/ mars bar, popcorns, cake, pastries, etc.

Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice, etc.)


Water on Annapurna Circuit Trek

The water on a trek is available at every trekking lodge or shopping shop along the way, buying a regular bottle of mineral water costs 1-3 USD per litter. Annapurna region has plenty of water sources to get the water as you can also refill the water from the random taps or water source, refilling waters from any of those sources is potable but it will be fine to drink with a Lifestraw or using the water purification pills – at least 2-4 L water per day is recommended to drink that keeps you hydrated.


Accommodation Facts

Accommodations on the mountain are simple in tea hoses/ Trekking Lodges. The rooms come usually in double occupancy with a wooden bed, blankets, mattresses, pillows, attached bathrooms (not everywhere), and the view is spectacular from the rooms of mountain tea houses. Likewise, single rooms are available ( except Himalaya and ABC) and they will be provided for solo female travelers.

We will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries during the trek


Last-minute booking

The last-minute booking can be made by any interested travelers a day before the trip gets started. Moreover, the payment should be made 100% if you are booking this for the last minute and the booking can be made directly through the online form or, sending us an email, messages on Whatsapp, or by calling. But, Last minute booking may not be acceptable for Bhutan and Tibet trips.

We look forward to experiencing this trip with you in the land of the mighty mountains, and the place of Lord Gautama Buddha


Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

  • Ascend Slowly
  • Avoid Alcohol, Cigarettes & Tobacco
  • Proper Acclimatization Rest and walk slowly
  • Drink plenty of water - at least 3 liters of a day
  • Eat Well and Plenty- mostly soups items like garlic, ginger, etc
  • Use the Diamox as per Doctor's instructors if AMS symptoms grew 

Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences. 

Yes, The trekkers should have to have registered trekking permits of Annapurna Conservation area Permit and TIMS (Trekker's Management Systems) and they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

Of course, yes, you can!  This trekking tour can be done by anyone from 10 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.

Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.

The Highest Point of our trek is 5416 meters (Throng La)  !

Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel

Yes, almost every teahouse has Wifi offer with a little charge 

Yes, we will help you to exchange your current very easily 

The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded. 

The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of "BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation. 

Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals. 

  • Ascend Slowly
  • Avoid Alcohol, Cigarettes & Tobacco
  • Proper Acclimatization Rest and walk slowly
  • Drink plenty of water - at least 3 liters of a day
  • Eat Well and Plenty- mostly soups items like garlic, ginger, etc
  • Use the Diamox as per Doctor's instructors if AMS symptoms grew 

Yes, We have a safe and sound place to store where you can be easily stored your luggage at our Hotel or office.