Yoga Trek Nepal Himalayas

  • 8 Days
20 September, 2020
$0 x 1 guests:
$0

Total
$0
Customize My Trip
  • Trip Duration8 Days
  • Difficulty LevelEasy
  • Best SeasonAnytime of the year
  • Max Altitude3,210 m

Overview

Alpine Ramble Treks present an amazing Annapurna yoga trek; probably it’s one of the best ways of doing hiking with meditation while enjoying the beautiful mountains vista of Annapurna and Dhaulagiri ranges. Our 8 days Annapurna yoga journey embarks on sacred Annapurna mountain region, a unique yoga into the mesmerizing Annapurna foothills of Nepal could be the one of the best and unforgettable meditation spiritual moments in your life.

Having an Annapurna yoga trek with eco- friendly and highly professional team of Alpine Ramble Treks will let you create an opportunity to explore the beauties of Nepal’s culture, traditions, flora and fauna, Himalayas mountain views and feel the recreation of your mind with the peaceful and friendly environment these things can bring the sounds of peace and wisdom and fill the positive vibes in your mind.

The Spiritual and pleasure yoga &  meditation trip commences from Nayapul after a short drive from Pokhara, then we take a 4-hour trek to Tikhedunga, for next days, the trail leads towards the following beautiful villages of Ghorepani, Poon Hill, Tadapani, Ghandruk, Jinu dada, Nayapul and drive back to Pokhara.  Our Professional yoga instructor/ guide will be guiding you and sharing the beauty of Nepal and nature throughout the trip, Our Annapurna yoga trek itinerary is designed for 8 days but we can be customized the trip itinerary as per your intention and determinations.  

Come and experience a great adventure spiritual trip to Annapurna Nepal with Alpine Ramble Treks, we will ensure your high level of safety and security during the trek, look forward to welcoming you in Nepal, we truly have a flexible itinerary, group size and departures with along the high level of safety and security during the travel with us. Book Now!

Complimentary benefits of this trek

  • Airport pick up and drop off services - (Airport- Hotel- Airport) 
  • Trekking equipment such as the Sleeping bag, down jacket, etc. on return basic
  • Duffle bag for porters to carry
  • Souvenir: Trekking route map/browser and printed ART company T-shirt

For speedy information / immediate answer about your trip questions or concerns please Contact Us at WhatsApp: +977 9851175531 ( Dil ) or drop us an inquiry at info@alpineramble.com  

Highlights

  • Kathmandu valley sightseeing
  • Yoga and meditation at Poon Hill  3210 m
  • A glorious sunrise on the top of  Annapurna, Dhaulagiri and Machapuchhare mountain
  • Explore the blessed city Pokhara and Phewa lake
  • Experience the mountain life and people throughout the trip

 

Complimentary benefits of this trek

  • Airport pick up and drop off services - (Airport- Hotel- Airport) 
  • Trekking equipment such as the Sleeping bag, down jacket, etc. on return basic
  • Duffle bag for porters to carry
  • Souvenir: Trekking route map/browser and printed ART company T-shir

Itinerary

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                  Trip inclusion

                  • International and domestic Airport pick-up and drop by car
                  • Meals on the full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
                  • An experienced and Knowledgeable English-speaking Govt. registered trekking guide.
                  • All Food, Accommodation, Insurance, and transportation for porter and guide.
                  • Annapurna conservation area permit 
                  • TIMS card (Trekking Information Management System) 
                  • 2 nights -3star tourist hotel in Kathmandu including breakfast
                  • Trekking equipment such as the Sleeping bag, down jacket, etc. on return basic
                  • Trekking lodge (Tea House) throughout the trek.
                  • 2-night accommodation in Pokhara with breakfast
                  • Assistant guides group size of more than 5 people in a group.
                  • Kathmandu-Pokhara-Nayapul-Pokhara-Kathmandu by bus.
                  • Seasonal fresh fruits desert every day 
                  • Appreciation of certificate after the successful trek
                  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
                  • Souvenir: Trekking route map/browser and printed ART company T-shirt
                  • Compressive first aid box.
                  • Emergency rescue operation assistance in arranging in case of complex health condition (funded by travel insurance)
                  • All government, Local taxes/ vat and official Expenses
                  • Nepal entry visa fee (you may easily issue the visa on arrival at Tribhuwan International Airport – Kathmandu). $25 USD for 15 days Visa.

                  • Extra accommodation and meals behind schedule
                  • Extra drinks as alcoholic & non-alcoholic
                  • Surplus luggage charges for domestic airport
                  • Additional cost by out of management control due to the landscape, weather condition, illness, change of government policies, strikes, and physical condition etc.
                  • Personal expense such as snacks, laundry, telephone, wife, hot shower etc.
                  • Travel insurance 
                  • Tips for guide and porter

                   

                  Above the information is for a guide and standard pattern of what basically, we provide. the trip can be customized at your request and interests to accommodate your specific requirements. Thank you!

                  Trip Info

                  Personal Travel Insurance

                  We highly recommended a compressive travel insurance package to all our clients, the insurance must cover helicopter rescue and evacuation expense at Height altitude for the trekkers to Annapurna base camp, it will be assisted adequate protection tour to cover personal injury, medical expenses, repatriation expenses, and any kind of illness will be covered. Alpine Ramble Treks kindly ask for any of our travelers to send the reliable travel insurance copy through the email once you book the trip with us.  

                  Health and Fitness requirements 

                  Ghorepani Poon Hill Trek 5 Days is an exciting and spectacular easy trek in the Annapurna region. It’s an exceptional trekking route for travelers who wish to enjoy and explore the Himalayas and beautiful landscape on this planet. As we hiking up to the high altitude than we have to prepare both by physically and mentality to succeed, our provision is making your trip reliable and remarkable without any problems in every step to step with your wealth health. Our first priority is your safety and security. you Should convenience yourself to take some pre-training course of the trek that would be easy, considering some physical exercise like jogging, running, climb stair-case, cycling, swimming and hitting the gym, etc.

                  Accommodation during the Trek

                  Accommodation in Kathmandu, you would be staying at the best hotel basically 3-4 stars, on the twin-sharing basis. But Accommodations in trekking is very basic where you will get the room with pillows, a warm and nice blanket, attach bathroom if it’s available with comfortable beds during the Ghorepani Poon Hill Trek 5 Days, if you are single you get the single bedroom as well with hygienic food, The Menu for food and accommodation have fixed by local management community.

                  Passport and Visa

                  All clients must have a valid passport with at least 6 months prior validity from return date Nepalese visas can be obtained from the immigration office or Consulate in your country or arrival in Kathmandu Airport.

                  Last-minute booking


                  Concerning your desirable interested for any trip with us we even accept the last minute booking. You can book a trip directly by calling or sending a message anytime. But eventually, Last minute booking may not acceptable for Bhutan and Tibet trip.

                  Water Meals and Drinking

                  The Ghorepani Poon Hill Trek 5 Days route has numerous tea houses along the way and every single tea houses have the menu system with different ethnic cuisines foods as well as western meals; you could pick up any kinds of a meal as you like to have during the trek, we would highly recommend the vegetable items instead of Meat because the meat in the mountain can be effected some time because it may not be used to it for the new travelers in this region. But some places provide you typical Nepali meals which are different types of international meals. These are prepared by the local supplement. Every tourist Lodge has a well-trained cook basically attention for clean, hygienic, fresh, and nice testy foods. The variety of drinks and every lodge have safe drinking water or mineral bottles of water you could buy. If you buy a water purification tablet from Kathmandu you can take water from the tap and purify yourself this will be cheaper and help to control the plastic pollution as well. The water you could buy everywhere in the Annapurna region at a reasonable price but the price would go high when you go to high altitude areas. We also recommend you buy boiled water instead of cold which keeps your body warm.

                  Extra personal expenses on trekking

                  During the trek, all the food are included (Lunch, Breakfast, and Dinner with hot drinks) which will be provided by the company, behind the schedule of our package the meals and accommodations in Kathmandu will have to be arranged by yourself.

                  Pieces of equipment Checklists for Trekking

                  We Alpine Ramble Treks recommended carrying these following trekking types of equipment lists

                  • Daypack up to 40 liters,
                  • Sun head or Gulf cap, Sunglasses, Headlamp 
                  • Ear-muffs, Sun cream.
                  • 1Pair liner gloves thin wool or synthetic.
                  • 2/3 Cotton t-shirts 
                  • 2Long sleeve polyester 
                  • Softshell jacket water & wind resist. 
                  • Bandana or headscarf, also useful for dusty conditions
                  • A warm hat that covers your ears (wool or synthetic)
                  • Sunglasses with UV protection
                  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
                  • Fleece wind-stopper jacket or pullover
                  • Waterproof (preferably breathable fabric) shell jacket
                  • Down vest and/or jacket
                  • 1 pair of Hiking shorts
                  • 1 pair of Hiking trousers
                  • 2 pairs of thin, lightweight inner socks
                  • 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)

                  For more checklists please click here 

                  Best Season

                  Best season for Ghorepani Poon Hill Trek 5 Days is spring (March to May) and autumn (September to November) these months are the best months for the Ghorepani Poon Hill Trek 5 Days. The temperature is moderate in these seasons and we guarantee amazing view and breathtaking scenery throughout the trek. If you wish to avoid crowds this trip during winter (Dec., Jan. and Feb.) could also be the best option.

                  Hotels in Kathmandu

                  Alpine Ramble Treks will provide you standard level hotel services with breakfast. We also book the hotel according to your choices. Please let us know if you have any plans as per your choices to book the hotels like 5 stars categories: Hyatt Regency, Yak &Yeti, De’l Annapurna, The Everest Hotel, The Malla hotel, and any kind of hotels, we will be glad to help according to your plans. 

                  Responsible for Tourism

                  Our experienced field staff/team strongly believes that we all are equally responsible to act in favor of the local culture and environment. We would like to follow the important role of following the rules. 

                  • please respect the local people and their laws, custom and their beliefs
                  • Please always ask your guides for permission before doing something in the local community. 
                  • please support the keep environment clean, wherever you would travel and dispose of rubbish
                  • Please help the local community to encourage positive sides of tourism as long as possible.

                  We Alpine Ramble Treks involved in Kathmandu Environmental Education Project (KEEP) and organize eco-friendly trips that teach to make the sustainable positive environmentally sensitive of both travelers and communities.

                  Trip fixed departure dates and Cost

                  Alpine Ramble Treks Pvt. Ltd would be customized your trip itinerary according to your wish and budget. Please do not hesitate to contact us for your interest. For more detail please email us info@alpineramble.com

                  For Booking and Payment to process please click here

                  FAQs

                  Yes, a visa is required to enter Nepal except for SAARC and Chinese nationals. One can get a visa at the Royal Nepalese Embassy or consulate or at the airport upon arrival. Two copies of passport-sized photographs are required to get a visa.

                  Yes, you could choose to own your departure date according to your time and schedule If the published Group Departure dates are not suitable for your travel plan, we will help you to customize the trip Itinerary. 

                  The best season to travel Nepal is Autumn (September, October & November) & Spring (March, April & May). 

                  The Answer is absolutely safe even for the solo female traveler, who loves to explore Nepal through the reliable team with us, our Alpine Ramble team have been leading many successfully solo female trip in Nepal Himalayas. 

                  Yes, upon arrival at Tribhuvan International airport, you’ll be received and welcomed by our official representative then transfer to the hotel at Thamel, which is the most interesting tourist hub with many facilities in Nepal. Overnight at the hotel.

                  Yes, we highly recommend that you to buy travel insurance before you travel to Nepal, it’s easy and better to purchase the travel insurance in your own country.

                  Yes, Almost every teahouse have Wifi  Facility on extra Cost in the trek. 

                  Yes, hot shower will be prepared by the gas shower at your own expenses. normally, we wouldn't prefer to take shower above the 4000 meters hight because of cold situation. 

                  Yes, upon arrival at Kathmandu then you will get money exchangers and ATM at airport and city area like Thamel, where you could exchange the money in better rates and take enough Nepalese cash by ATM services however as you need.

                   Yes, some tea houses available  Laundry services but not everywhere,

                  You could use the credit card only in cities areas of Nepal, in the mountain areas you can only use the cash and some places they will be accepted accept dollars, Euros, and pounds as well.

                  Acute mountain sickness is an illness that can affect any mountain climbers, hikers, trekkers, or travelers at high altitudes, normally; it can be suffered above high of 9,000 feet. Acute mountain sickness is caused by reduced air pressure and lowers oxygen levels at high altitudes. If you feel dizzy, suffer palpitations or severe headaches, and return immediately to a lower altitude. Do not take altitude sickness lightly. It can be fatal! Please familiarize yourself with the symptoms of altitude sickness before your trek. Do not ignore even the mildest of altitude symptoms, inform your guide, porters or hotel staff immediately. generally, Our guides carry basic medicine and first aid equipment including simple painkillers, altitude sickness tablets, bandages, balm for muscle ache and medication to treat diarrhea and vomiting.

                  It depends on the nature of the sickness. Generally, if you become sick, you will descend to a lower high altitude with the help and support of the staffs. If you are seriously ill, injured etc we will arrange an emergency helicopter evacuation service. Our guide will take immediate action according to the situation in the mountains. Please ensure you arrange travel insurance that covers you for an evacuation service and trekking at high altitudes.

                  You will need to carry a good-sized of a daypack where you could put your personal belongings items, water, camera, snacks, sunscreen, a hat, a fleece jacket and gloves for higher altitudes. The porters will carry the bigger packs with your clothes etc. They will carry packs up to 15kg.

                  In city areas of Nepal like Kathmandu and Pokhara, your hotel accommodation will generally include an attached bathroom and have facilities such as air conditioning, reception, Resturant, and dining services. The level of accommodation is generally Nepalese 3 star and is comfortable and clean. If you require an upgrade of accommodation in Kathmandu or Pokhara, there are many 4 stars and 5-star options at an extra cost. Please let us know if you like high categories hotel service like 5 stars then we will be glad to book for you.

                  Accommodation in the mountain, you will be staying in “Teahouses.” Accommodation is limited, particularly the higher you get, so your room may differ from a private single/double room to a bed in a dormitory. The accommodation is very basic and there will frequently be shared shower and toilet facilities with other trekkers sometime. Every teahouse has a common dining hall offering verities of local and western kind of meals including hot drinks like coffee and any kind of tea in the mountains.

                  Eventually, almost Every trekking region has tea House facilities in Nepal; during the treks in Mountain, we provide standard breakfast, lunch, and dinner will be provided. Your guide/ porter will help you with the menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread, and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate, and soft drinks and in some areas, you will find fresh fruit in season. You can buy packaged water (bottled mineral water) from local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat with water purification pills

                  Yes, The trekkers should have to have registered trekking permits, and TIMS (Trekker's Management Systems), they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

                  Not at all, your meals will be including for Breakfast, Lunch and Dinner with a cup of hot drink during the trek in mountain and it’s a good idea to carry some power bars, cereal bars or other high energy foods with you. Powder Gatorade is also recommended to fight dehydration..  

                  Yes, We have a safe and sound place to store where you can be easily stored your luggage at our hotel or office. 

                  Annapurna base camp elevation is 4130 meters