Mera Peak Climbing (20) Days

    17 May, 2022
    $0 x 1 guests:

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    • Difficulty LevelVery strenuous
    • Best SeasonMarch/ May/ April/ Sep/ Oct/ Nov
    • Max Altitude6189 m


    Mera peak is one of the popular climbing peaks in the Everest region where each year thousands of climbers climb this mountain, its lies in the east of Nepal at an altitude of 6461 meters above sea level, offers a wide range of spectacular mountain ranges with five 8,000m peaks visible which includes Mount Everest, Lhotse, Cho Oyu, Makalu, and Kangchenjunga with many other 7000 and 6000 meters peaks located in Everest region.

    The Mera Peak requires every climber to have the basic expedition knowledge and also physically and mentally can be fit and proper arrangement along. However, the Mera peak climbing is not technical compare with huge other climbing peaks of Nepal but the fact that elevation and weather are the biggest challenges for the successful ascent.
    The best time for Island peak climbing is from March to May and September to November at this time you could enjoy more with clear views.


    • Explore Local Sherpa culture and lifestyle 
    • Pleasant Hiking in Everest region
    • Dramatic mountain vistas of the Everest Himalayas range
    • summit Mera peak.


    • Airport pick up and drop off services - (Airport- Hotel- Airport) 
    • Trekking equipment such as the Sleeping bag, Down jacket, and walking poles (rental is included if needed)
    • Duffle bag if required  (Optional) 
    • Souvenir: Trekking route map/browser and printed ART company HIKING T-shirt
    • An Oximeter to measure your Oxygen and Pulse in high altitude to find out the accurate health condition while you are trekking in the mountain.
    • WOKI TOKI - for communicating in distance one to another place and that's for a potentially critical situation on the  trek


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                                            Trip inclusion

                                            • International and domestic Airport pick-up and drop-off and all ground transport private vehicles.
                                            • Meals on the full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
                                            • A highly experienced and knowledgeable English speaking trekking and climbing guides
                                            • All Food, Accommodation, Transportation, Insurance, and transportation for the guide.
                                            • All necessary paperwork Sagarmatha national park fee, climbing permit, and TIMS card. 
                                            • 2 Nights tourist standard hotel in Kathmandu with twin bed sharing with your partner including breakfast.
                                            • All Camping Equipment (kitchen tent, dining tent, toilet tent, table, chair, and kitchen utensils
                                            • Trekking equipment such as the Sleeping bag, down jacket, etc.. on return basic
                                            • Both way domestic flight tickets (Kathmandu-Lukla-Kathmandu) 
                                            • Trekking lodge (Tea House) throughout the trek.
                                            • Group gears and supplies (ropes, ice screws, snow bars).
                                            • Seasonal fresh fruits desert every day 
                                            • Appreciation of certificate after the successful trek
                                            • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
                                            • Souvenir: Trekking route map/browser and printed ART company T-shirt
                                            • Compressive first aid box.
                                            • Emergency rescue operation assistance in arranging in case of complex health condition (funded by travel insurance)
                                            • All government, Local taxes/ vat and official Expenses
                                            • Travel Insurance and any sort of rescue.
                                            • Hot shower.
                                            • Personal Expenses such as laundry, phone, internet, etc.
                                            • All soft and hard drinks.
                                            • Tips for guide, porter, driver, etc.

                                            Trip Info

                                            Food on Island Peak Climb with EBC - 17 Days

                                            Trekking in the Himalayas is an amazing adventure experience of a lifetime, for multiple-days of trekking we obviously need a solid diet and hygienic foods to keep us strong and energize. As we trek in the mountain our body obviously needs a good level of dieting foods like protein and carbohydrate to maintain our fitness level for the trekking. However, the meal in this trek is very handy but it might be slightly different size/taste than as it in city areas.

                                            During the trek, we have a pretty wide selection of the food items on the tea houses menus which are originated and prepared by the local community, the names of the most common meals of the region as given below.

                                            Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named by Gurung bread in Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano

                                            Common Lunch options – different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapatti bread, Macroni, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

                                            Common Dinner options- Momos (dumplings) different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapatti bread, Macroni, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

                                            On the tea houses, the menu has plenty of non-veg items are mentioned but officially any of meats are not our list of recommendations because the meat in the mountain such as high area is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.

                                            Deseret and Snacks options,- Rice Pudding, Apple pie, fruits snicker/ mars bar, popcorns, cake, and pastries, etc.

                                            Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice, etc.)

                                            Note; you will be staying for 2 nights in tents with the basic meals at the base camp before we limb to the peak. 

                                            Water options during Island Peak Climb with EBC - 17 Days

                                            Everest region has many shops or even on tea house you will easily be found the regular bottle of mineral water to buy, also we have plenty of water sources along the way, refilling the water from the random taps or water source is potable but it will be fine to drink with a Lifetraw or using the water purification pills. Remember, water is one of the most important factors while trekking such a high altitude and it might be replaced as oxygen – at least 2-4 L water per day is recommended.

                                            Accommodation facts on Island Peak Climb with EBC - 17 Days

                                            Accommodations on the mountain are very simple in tea hoses. The rooms typically only 2- 3 single beds with nice and warm blankets, pillows, comfortable matrices, attached bathrooms (not everywhere), and nice views. However, a singles private room will be provided during the trek without any extra cost for solo female travelers.

                                            During the trek, we will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries.

                                            NOTE: Kathmandu has a large range of luxury stars hotels offers to select for your stay. However, we will also be pleased to part of this help to make the reservations for the 4 and 5 start hotel booking as well on request.

                                            Passport and Visa

                                            If you are traveling to Nepal you need to have a visa to enter Nepal. However, the arrival visa is available at Tribhuvan International Airport, Kathmandu's where you can simply get On Arrival Visa” and you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter into Nepal.

                                            You will be charged $40 USD as visa application fees for 30 days tourist visa to the forefingers except for Chinese and India. For those tourists who have Indian and Chinese passports then you do not need a visa (Free Visa)!

                                            Best Time to Do Everest Cho La pass Trek

                                            Choose the best month for your remarkable trekking experience of a lifetime! Nepal has five seasons like many other countries; spring, Summer, Monsoon, Autumn, and Winter. Among all these seasons there is mainly two distinct trekking season for Island Peak Climb or any region treks in Nepal which are autumn and spring.

                                            Spring (Pre-monsoon) – Spring includes Feb, March, April, and May, the weather in this month is largely stable and dry with a moderate climate. This time of the year is fairly perfect for trekking in the Everest region offers a crystal clear view of the mountains and sceneries every day, the Temperature can reach up to 15- 20 degrees Celsius in the daytime and the temperature at the nighttime can drop down to - 8/12 degrees Celsius. The spring welcomes thousands of flora and vegetation that make the trek more beautiful and enjoyable in Nepal.

                                            Autumn (Post monsoon)- Autumn is another great season for trekking on Island Pe, Autumn includes months of September, October, November, and December. During the autumn, the temperatures should be rated as between 14-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for the trekking.

                                            Travel Insurance

                                            In Saftey resonson, Travel insurance is mandatory for trekkers in participating any trek and tour tour programs on the mountains. Getting travel insurance, especially while traveling in the mountain areas is like security on which you can rely on and enjoy your trip without any worries. We highly recommend getting good compressive travel insurance that covers things like emergency helicopter rescue, medical evacuations expense it will be assisted protection tour to cover personal injury, injury, repatriation expenses, and any kind of illness will be covered. Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete coverage for anything things that may go wrong.

                                            Packing list for Island Peak Climb with EBC - 17 Days

                                            The following lists are the essentials trekking gear which is recommended for trekking in Nepal and all listed gears can also buy easily in Kathmandu, Kathmandu has a number of shops selling the necessary cloths and gear for trekkers.

                                            • A few pairs of Thermal tops
                                            • Fleece jacket/pullover
                                            • Windcheater - waterproof shell jacket one pair
                                            • Down jacket -( It will be provided by the company if you do not have your own)
                                            • Comfortable Fleece/wool trousers
                                            • Trekking pants- at least 2 pairs
                                            • Mittens/woolen gloves
                                            • Warm Hiking socks
                                            • Essential gear of climbing 
                                            • Trekking sue with spare laces
                                            • Pair of flip flop
                                            • Underwears & Swiming costume
                                            • Hiking Cotton trousers/t-shirts
                                            • Sun hat/scarf
                                            • Sunglasses
                                            • Sleeping bag -( It will be provided by the company if you do not have your own)
                                            • Trekking poles (Not 100%)
                                            • Day bag above 40 L
                                            • 1 set- Headlamp
                                            • Small lock for the day backpack
                                            • Reusable water bottles- 2 letters
                                            • Water purification tablets/ electric light
                                            • Wash towel
                                            • Toiletries (wet tissue, quick-drying towel, toilet paper, moisturizers, lip balms, sunscreens, sanitary pads, hand sanitizer, nail clipper, small mirror, toothpaste & brush, etc)
                                            • Rain poncho
                                            • Basic personal first aid kit

                                            Island Peak Climb with EBC - 17 Days Safety and Satisfactions


                                            On this trek, you will be accompanied by one of the experienced and friendly trekking guides/ Sherpa who originally come from the mountain (same region) of Nepal, the guide will be carrying all the essentials equipment with first aid kit for safety reasons; we would like you to take some of your own personal mediation on this trek. However, in the emergency case, if our clients have any trouble with mountain sickness or any unforeseen circumstances then we will always be standing by to send a rescue helicopter to bring our clients back to lower places or Kathmandu.

                                            Note: During the trek, make sure you are always on the safe zone of the place wherever you are while trekking on the mountain because you may encounter a number of mules, yaks are carrying the suppliers for hotels, Yaks Donkey and Jokpa use for the major transportations in the Himalayas region, as we always need to be aware with them, and stay at the safe place especially at the narrow section of the trail.

                                            Responsible tourism

                                            Our experienced field staff/team strongly believes that we all are equally responsible to act in favor of the local culture and environment. We would like to follow the important role of following the rules.

                                            • please respect the local people and their laws, custom and their beliefs

                                            • Please always ask your guides for permission before doing something in the local community.
                                            • please support the keep environment clean, wherever you would travel and dispose of rubbish
                                            • Please help the local community to encourage the positive sides of tourism as long as possible.
                                            • We Alpine Ramble Treks involved in the Kathmandu Environmental Education Project (KEEP) and organize eco-friendly trips that teach to make the sustainable positive environmentally sensitivity of both travelers and communities.

                                            Transportations on Trek

                                            Alpine Ramble provides all the necessary transportation for your trip including free arrival and departure transportation services. On your arrival, you will be warmly welcomed by our airport representative by traditional flower then you will be reassigned to the respective Hotel. Similarly, we will also provide private vehicles for the city tour like Kathmandu valley sightseeing, Nagarkot Sunrise view tour, or any others in Nepal on request.

                                            Booking and payment process

                                            Alpine Ramble Treks (P) Ltd. is a government authorized and registered trekking and adventure operator based in Nepal. The company registered number is 178805/074/075. We are also associated with various local and international tourism associations, therefore, any adventure interested persons are heartily welcomed to be booked and be part of our family now, we treat you as family members while traveling with us.we called mountain family, home away from home with us.

                                            To process a trip booking with us, you're required to deposit 10 % of the full trip cost in advance to the prior of time to make sure all the reservations such as Hotels, guides, trekking permits, transportation, etc. the remaining of the payment can be easily made to us on your arrival by credit cards or in cash - cash would be much appreciated. At the same time, we would also like to request you to send us all your documents such as passport, travel insurance copies, and flight details at the time of booking.

                                            Extra personal expenses on trekking

                                            During the trek, all your foods are included in the package (Lunch, Breakfast, and Dinner with hot drinks), the foods will be served as per package program and besides that, any personal and Barbier bills would be extra.

                                            Last-minute booking

                                            The last-minute booking can be made by any interested travelers a day before the trip gets started. Moreover, the payment should be made 100% if you are booking this for the last minute and the booking can be made directly through the online form or, sending us an email, messages on Whatsapp, or by calling. But, Last minute booking may not be acceptable for Bhutan and Tibet trip.

                                            We look forward to experiencing this trip with you in the land of the mighty mountains, and the place of Lord Gautama Buddha