Everest Cho La Pass Trek
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Everest Cho La Pass Trek

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Trip Facts
Duration16 Days
Trip GradeModerate - Strenuous
CountryNepal
Maximum Altitude5545 m ( Kalapathar)
Group Size1-20
StartsKathmandu
EndsKathmandu
ActivitiesHiking/Trekking
Best TimeMarch - June, Sep - Dec
Overview

Everest Chola Pass Trek (Everest Base Camp- Chola- Gokyo); "Be part of this absolute venture into the Base camp of the top of the world via Chola Pass and the heart of Sherpa people! Welcome to join this wonderful journey and get the assortment of experiences of the Himalayas with your best local adventure expertise friend."

Everest Base Camp Via Gokyo Trek Insight Overview 

Everest Base Camp via Gokyo- Chola Pass Trek is an absolute adventure into the heart of the Everest region, triumphing over one of the highest passes in the world, Chola Pass. This trek offers us the opportunity to be in the mesmerizing Gokyo Valley at the edge of serene Gokyo Lake.

Further, the tourist can hike to the summit of Gokyo Ri, which is located at an altitude of 5,357 m (17,575 ft)-high and offers spectacular views of the entire Everest Himalayan range. The thrills of adventure while passing Chola Pass will be an adventure for a lifetime.

Everest Base Camp via Gokyo-Chola Pass trek is also a perfect choice for experiencing Sherpa Land and its culture. Apart from these, this trek takes you via Sagarmatha National Park, which is an abode of Alpine vegetation and wildlife. The glaciers, natural falls, landscapes, and high pasturelands are other highlights of this trek.

Everest Chola Pass Trek Getting Away

Everest Base Camp Via Gokyo-Chola Pass trekking, like other trekking trails in the Everest region, commences from Lukla after you have a short and scenic flight from Kathmandu and land at Lukla; Lukla itself gives some insights into the Everest region. The trail then ascends from Namche to Phakding.

Manjo is the gateway to enter Sagarmatha National Park, a UNESCO World Heritage site, which is an abode to many rare and endangered species of flora and faunas, including wild animals such as Mountains Goat, musk deer, Ghoral, and Himalayan Thar as well as red-billed chough, pheasant, blood pheasant, and yellow-billed chough.

Namche Bazaar is known as the gateway to the Everest region. The Tibetan markets, Hotel Everest View, and some mountain views are prominent here. As the trail ascends to a higher elevation, the glaciers, serene lakes, and mountain views will be superb.

The serene and calm Gokyo Lake attracts thousands of tourists. In the early morning, the climb to Gokyo Ri offers probably the most fabulous views of eight-thousander giants like Lhotse, Nuptse, Cho Oyu, Makalu, and an apparent view of Mt. Everest.

The trail then offers the thrills of adventure while scaling Chola Pass. Kalapatthar is also a popular vantage point for closer mountain panoramas in the Everest region, such as holy Pumori. Finally, Everest Base Camp offers trekkers the ultimate flavor of adventure.

Why Everest Base Camp Cho La Pass Trek with Us?

A thrilling Everest Base Camp via Gokyo- Chola Pass Trek with Alpine Ramble Treks is sure to be the trip of a lifetime, focusing on and endorsing the high level of safety and security to enjoy more of this mighty mountain and landscape on this trek. 

In contrast, our 16 Days Everest Base Camp and Chola pass trek is completely customizable as per your own convenient time and desires; however, besides that, some of our trekking programs in the Everest region can be accommodated you, such as Short Everest Trek 5 Days, Everest High Pass Trek, and Everest Base Camp Trek.

Additional Benefits of this Fabulous Everest Chola Pass Voyage with Alpine Ramble

  • Airport transfer on arrival and departure dates for both (International and domestic).
  • Complimentary use of any necessary trekking equipment, such as sleeping bags, down jackets, duffle bags, walkie-talkies, trekking poles, and an oximeter to monitor your oxygen and pulse.
  • Fun souvenirs of your Himalayan adventure: a trekking route map, a t-shirt emblazoned with the Alpine Ramble Treks logo, and a hat!
  • Prearranged trekking permits, accommodations, transportation, and round-trip flight tickets between Kathmandu and Lukla.
  • Daily meals (breakfast, lunch, and dinner) are provided while staying at trekking lodges or tea houses along the Trek.

Highlights of the Everest Base Camp trek with Gokyo Lake via Chola Pass (5420 m)

  • Historical UNESCO World Heritage Sites Tour in Kathmandu Valley
  • Breathtaking mountain views of the Everest region
  • Crossing Cho La pass (5420 m) and witnessing the 360-degree splendid Himalaya range
  • Everest base camp and a Pleasant hike to Kalapathar
  • Scenic mountain flight to Lukla- Kathmandu
  • Visiting Unique Sherpa villages and meeting Sherpa people
  • Ancient monasteries and Gompa along the way
Itinerary

Everest Cho La Pass Trek Day-by-day Plan Itinerary

Kathmandu to KathmanduExpand all
Max Altitude: 1,350m/4,429ft Meals: Breakfast (Included)Accommodation: Hotel Thamel Park
Max Altitude: 2,800m/9,187ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Khumbu Lodge/ Azalia HotelDuration: 3-4 hrs approx
Max Altitude: 3,438m/11,280ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Skaura/ Alpine LodgeDuration: 5-6 hrs approx
Max Altitude: 3,438 m / 11,280 ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Sakura/ Alpine LodgeDuration: 2-3 hrs approx
Max Altitude: 3,870 m /12,697 ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Himalaya/ Buddha LodgeDuration: 5-6 hrs approx
Max Altitude: 4,360m/14,305ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Good luck lodgeDuration: 5-6 hrs approx
Max Altitude: Motherhouse Lodge Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Oxygen LodgeDuration: 5-6 hrs approx
Max Altitude: 5,364m/17,599ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Himalaya LodgeDuration: 5-6 hrs approx
Max Altitude: 5,545m/18,187ft Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Local LodgeDuration: 5-6 hrs approx
Max Altitude: (5420m) - Chola La Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Local LodgeDuration: 6 hrs approx
Max Altitude: 4800 m Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Local LodgeDuration: 5 hrs approx
Max Altitude: 5370m - Gokyo Ri Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Local LodgeDuration: 6 hrs approx
Max Altitude: 3410 m Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: Sakura lodage / similarDuration: 6-7 hrs approx
Max Altitude: 2830m Meals: Breakfast, Lunch, and Dinner (Included)Accommodation: North face or similar lodgeDuration: 5-6 hrs approx
Max Altitude: 1350 m Meals: Breakfast (Included)Accommodation: Hotel Thamel ParkDuration: 3/5 hrs
Trail Guide

Route Map & Elevation

Everest Base Camp Cho La Pass Trek
Cost Details

Everest Cho La Pass Trek Cost Details

Includes

  • Free International Airport- Hotel- Airport pick up and drop off by private car/Jeep/ Hiace.
  • Meals are on a full-board basis (Breakfast, lunch, and dinner/ the main course) during the trek in the mountain.
  • Alpine Ramble is an experienced, government-licensed, English-speaking trekking guide.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide. 
  • All necessary papers, including Everest National Park permit and TIMS card (Trekking Information Management System) / Community fee
  • Trekking equipment such as the Sleeping bag and down jacket 
  • Trekking lodges or Tea houses during the trek
  • Assistant guide for the group of 8 pax or above
  • A round of internal flights from Kathmandu to Lukla - Kathmandu, including applicable airport taxes
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Seasonal fresh fruit dessert every evening after dinner.
  • Appreciation of the certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Alpine Ramble’s complimentary free T-shirt/  route map, and a duffel bag (if required)
  • Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/VAT, and official Expenses
  • 10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE

Excludes

  • Nepal entry visa fees (You can obtain a visa quickly upon arrival at Tribhuwan International Airport in Kathmandu, Nepal). $25 USD for 15 days Visa.
  • Extra accommodation and meals before and after the trek
  • International airfare
  • Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee, and porter ($24 per day)
  • Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation. 
  • Personal clothes and trekking equipment
  • Additional costs, itinerary modifications, or delays caused by out of management control due to weather conditions, illness, change of government policies, strikes, physical condition, etc.
  • Tips and Gratitude to the guides and driver (Recommended by Nepali culture )
  • Any other expenses that are not mentioned in the Price "inclusive section" of this program
Departures

Everest Cho La Pass Trek Dates and Price

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05
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08
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26
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10
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Departure Date
28
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12
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US$1499US$1899
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Departure Date
30
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14
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Price
US$1499US$1899
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All our trips are available on both fixed departure and private group basis; these published dates are guaranteed departures to run. If the dates don’t match or are suitable for your plans, then feel free to contact us; we are always happy to help you with your desired date and organize a private or group joining trip at your preferred date. Let us know what kind of trip you would like to do

Must-Know

Essential Information

Foods on the Everest Chola Pass Trip

Trekking in the Himalayas is an amazing adventure experience of a lifetime; for multiple days of trekking, we obviously need a solid diet and hygienic foods to keep us strong and energized. As we trek in the mountains, our bodies obviously need a good level of dieting foods like protein and carbohydrates to maintain our fitness level for trekking. However, the meal on this trek is very handy, but it might be slightly different in size/taste than it is in city areas.

During the trek, we have a pretty wide selection of the food items on the tea houses menus which are originated and prepared by the local community, the names of the most common meals of the region as given below.

Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named Gurung bread in the Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey, and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano.

Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potato items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

Common Dinner options- Momos (dumplings), different varieties of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potato items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

The menus of the tea houses have plenty of non-veg items, but officially, any meat is not on our list of recommendations because meat in the mountains, such as high areas, is not sanitary and healthy. However, we would like to persuade you to avoid meat, Alcoholic drinks, and smoking.

Deseret and Snacks options- Rice Pudding, Apple pie, fruit snicker/Mars bar, popcorn, cake, pastries, etc.

Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot orange juice, hot pineapple juice, etc.)

Accommodations on the Everest Chola Pass trek.

Accommodations on the mountain are very simple in teahouses. The rooms typically have only 2- 3 single beds with nice and warm blankets, pillows, comfortable mattresses, attached bathrooms (not everywhere), and nice views. However, a single private room will be provided during the trek without any extra cost for solo female travelers.

During the trek, we will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries.

NOTE: Kathmandu has a large range of luxury star hotels from which to select for your stay. However, we will also be pleased to be part of this help to make the reservations for the four and 5-star hotel booking as well on request.

Best Time to Do the Everest Gokyo Lake Trek

Choose the best month for your remarkable trekking experience of a lifetime! Nepal has five seasons like many other countries; spring, Summer, Monsoon, Autumn, and Winter. Among all these seasons there are mainly two distinct trekking seasons for Everest Base Camp or any region treks in Nepal which are autumn and spring.

Spring (Pre-monsoon) – Spring includes February, March, April, and May. The weather this month is largely stable and dry, with a moderate climate. This time of the year is fairly perfect for trekking in the Everest region, as it offers a crystal clear view of the mountains and scenery every day. The Temperature can reach up to 15- 20 degrees Celsius in the daytime, and the temperature at nighttime can drop down to - 8/12 degrees Celsius. The spring welcomes thousands of flora and vegetation that make the trek more beautiful and enjoyable in Nepal.

Autumn (Post monsoon)- Autumn is another great season for trekking on Everest Base Camp, Autumn includes the months of September, October, November, and December. During the autumn, the temperatures should be rated as between 14-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for trekking.

Travel Insurance for the Everest Chola Pass hike

For Safety reasons, Travel insurance is mandatory for trekkers participating in any trek and tour programs in the mountains. Getting travel insurance, especially while traveling in mountain areas, is like security on which you can rely and enjoy your trip without any worries.

We highly recommend getting good comprehensive travel insurance that covers things like emergency helicopter rescue, medical evacuation expenses, an assisted protection tour to cover personal injury, injury, repatriation expenses, and any kind of illness. Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete coverage for anything that may go wrong.

Trip FAQs

Everest Cho La Pass Trek FAQs

Yes. Citizens of the U.S., U.K., EU, Australia, Canada, and most countries can get a visa on arrival at Kathmandu’s Tribhuvan International Airport. 

A 30-day tourist visa costs US$40 and the process takes about 20–30 minutes. 

Nepal introduced the on-arrival system in 1975, and today more than 1.5 million travelers use it every year.

Acclimatization is the key. Our itinerary includes rest days in Namche Bazaar and Dingboche, following the rule: “climb high, sleep low.” 

Hydration, steady pacing, and avoiding alcohol help, too. Sherpa guides’ pacing is proven to reduce AMS risk. 

Studies show proper acclimatization lowers altitude sickness cases by 60–70%.

Yes. Alpine Ramble offers private departures year-round

Whether you want to start on Christmas Eve, New Year’s Day, or during Europe’s summer holidays, we can arrange it. Many families, solo trekkers, and corporate groups book customized dates.

On average, 5–7 hours per day, covering 8–15 km (5–9 miles). Imagine a long walk through Central Park, Hyde Park, or a day hike in the Swiss Alps but with suspension bridges, monasteries, and Everest as your backdrop.

You’ll need three permits, all included in our package:

  • Sagarmatha National Park Entry Permit (US$30)
  • Pasang Lhamu Municipality Fee (US$20)
  • TIMS Card (US$20)

These support conservation in Sagarmatha National Park, Nepal’s first UNESCO World Heritage Site (1979).

Yes. Each year, trekkers aged 6 to 75 complete EBC. 

It’s about determination, not extreme fitness. If you can walk 5–6 hours at sea level, you can prepare. 

Families, students, and even retirees have succeeded with Alpine Ramble’s pacing and support.

Yes. Alpine Ramble only employs licensed, insured local guides and porters. This is a legal requirement in Nepal and an ethical practice that protects those who make trekking possible. Many of our guides are second-generation Sherpas.

Kala Patthar (5,545 m / 18,192 ft) — higher than Everest Base Camp itself. It’s the best viewpoint of Everest at sunrise, often listed by Lonely Planet as one of the world’s top “bucket list” sunrises.

Base Camp stands at 5,364 m (17,598 ft). In April and May, it becomes a colorful tented city, hosting over 1,000 climbers and Sherpa staff preparing for summit expeditions.

Yes. Nepal is one of the safest trekking destinations in Asia. Alpine Ramble has guided many solo female trekkers, offering female guides on request. Trails are lively but respectful, and teahouses are family-run.

Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

Yes. Alpine Ramble staff greet you personally at Kathmandu airport, assist with luggage, and provide a private transfer to your hotel. This warm welcome is often a highlight for first-time visitors.

Yes. Wi-Fi is available through Everest Link cards (US$5–10 per session). Hot showers cost US$3–5 in lodges. It’s not luxury — but it’s enough to stay connected and comfortable.

Yes. ATMs and exchange counters in Kathmandu are easy to find. On the trail, cash is essential. Bring U.S. dollars, euros, or pounds to exchange. Small NPR notes are best for daily expenses.

Yes, in Namche Bazaar and Dingboche. Beyond that, cold air makes drying clothes difficult. Many trekkers bring enough base layers to last the trek.

Yes. Alpine Ramble offers free luggage storage in Kathmandu, so you only carry what you need on the trek.

  • Spring (Mar–May): Clear skies + rhododendron blooms.
     
  • Autumn (Sep–Nov): Crisp, stable weather post-monsoon.
     
  • Winter (Dec–Feb): Quiet trails, clear skies, colder temps.
     
  • Summer (Jun–Aug): Lush landscapes, but rainy.

Spring and autumn are the most popular.

Yes. Kathmandu’s Thamel district is full of gear shops. Renting down jackets and sleeping bags can save US$300–500 compared to buying abroad.

Reserve your trek with a deposit via card or bank transfer. The balance is payable in Kathmandu before departure.

  • In Kathmandu:

– Credit/debit cards widely accepted (Visa, Mastercard).
– ATMs available almost everywhere.
– Currency exchange easy for USD, EUR, GBP, AUD.

  • On the trail (Lukla to Namche):

– Namche Bazaar has ATMs and some digital payments, but not always reliable.
– Lodges, bakeries, and shops usually prefer cash.

Above Namche (remote villages):
– Only cash in Nepalese Rupees (NPR) accepted for extras (Wi-Fi, hot showers, snacks).

  • How much to carry?

– Plan US$20–30 per day in NPR for personal expenses.
– Carry small NPR notes (100s and 500s).

Pro Tip: Exchange currency in Kathmandu for the best rates before your trek.

Yes. Three meals daily: from traditional Nepali dal bhat to pastas, soups, pancakes, and even apple pie in Namche. Meals are simple but hearty.

Yes. Pharmacies exist in Lukla and Namche, but supply is limited. Bring personal meds, ibuprofen, rehydration salts, and Diamox (if prescribed). Guides carry first-aid kits.

Kilimanjaro (5,895 m) is a summit climb in 6–8 days. Everest Base Camp is a 14-day cultural and scenic journey, with monasteries, Sherpa villages, and UNESCO-protected trails. Many adventurers do both: Kilimanjaro for the summit badge, EBC for the cultural depth.

Namche has been the trading hub of the Khumbu for centuries. Sherpas once bartered salt with Tibetans here. Today, it’s home to markets, bakeries, museums, and even the world’s highest Irish pub. Around 90% of trekkers pass through Namche.

Built in 1964 with hand tools, Lukla’s runway is just 527 m long and sits on a mountainside. Renamed in 2008 for Tenzing Norgay and Sir Edmund Hillary, it’s ranked one of the world’s most thrilling airports. Over 30,000 trekkers fly here annually.

Yes. Former U.S. President Jimmy Carter, survivalist Bear Grylls, Bollywood stars, and even astronauts have trekked to Base Camp. 

The trail itself is historic, Sir Edmund Hillary and Tenzing Norgay passed many of these same villages before their 1953 summit.

Tengboche Monastery is the largest in Khumbu, rebuilt after a fire in 1989. It hosts the Mani Rimdu Festival each autumn, where monks perform sacred masked dances. For trekkers, attending evening prayers here offers a moving connection to Himalayan Buddhism.

Dil Gurung
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Dil Gurung

Words from ART Clients

Video Reviews

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