Annapurna Circuit Trek -11 Days

  • 1 review
  • 11 Days
Price per personUS$639
We Offer Group Price
No. of peoplePrice P.P
1 - 1 US$ 849
2 - 2 US$ 799
3 - 5 US$ 699
6 - 10 US$ 615
11 - 16 US$ 589
28 April, 2024Or Check Availability
$849 x 1 guests:
$849
Total
$849
Customize My Trip
  • Trip Duration11 Days
  • Difficulty LevelModerate - Strenuous
  • Best SeasonMarch-May & Sep- Nov
  • Max Altitude5416 m

Overview

“Reawaken your senses and reinvigorate your soul on this extraordinary adventure into the heart of the Himalayas. These are the Annapurna mountains: a place where ancient geological forces and timeless spiritual traditions combine to make for a genuinely unforgettable trek.”

 

This trek is perfect for those travelers who are keen to explore the mighty mountains of Annapurna in the short holiday frame. But this 11-day Annapurna circuit trekking itinerary is comfortable one as it includes one acclimatization day on a trek.

 

EMBARK UPON ONE OF NEPAL'S BEST TREKS IN THE ANNAPURNA

Nepal’s Annapurna mountains offer some of the finest hiking in the entirety of the Himalayas, and the region’s iconic peaks need no introduction: Dhaulagiri, Machapuchare, Manaslu, and the Annapurna massif itself rank amongst the most splendid snow-draped summits on the planet.

In fact, Annapurna I is the 10th-highest mountain in the world, and travelers come from far and wide to catch a glimpse of its distinctive south face. So perhaps it’s no surprise that some of the best treks in Nepal can be found right here in the Annapurnas.

ANNAPURNA CIRCUIT TREK IS DIVERSE IN CULTURE AND NATURE

Annapurna Circuit trek (ACT) is more than just a trek. While trekking, you will be able to explore the unique culture of the mountain inhabited by people like Gurung, Tamang, Lama, and Bhote, these groups are the majority groups of the region that warmly welcomes you to the place of paradise, and they supremely fascinating alongside the most beautiful scenery of the Himalayas! 
 

CLASSIC ANNAPURNA CIRCUIT TREK TRAILS

This majestic Annapurna Circuit journey begins in Kathmandu with a scenic drive to Besishar and Chame. The Capital of Nepal is Kathmandu, where you will have a chance to experience the local bus ride to Besishar and Chame by Jeep the next day. A trek starts from Chame unless you want to hike in the lower area of the region on the road. 

Trekking towards the more tranquil valley from Chame leads us through the most unquestionable Himalayas settlements like Pisang, Manang, and Yak Kharka, and reach Throng La (5416m); Manang is a place where we spend at least two nights to acclimatize well to prepare for the further trekking up to the higher elevation areas. 

 

ICONIC ICE LAKE & ACCLIMATIZATION IN MANANG  VILLAGE 

Manang and Ice Lake: Exploring the Tranquil Bliss of Annapurna Circuit of Nepal!

Nestled amidst the majestic Himalayas in Nepal, the Annapurna Circuit trek is a come true for adventure enthusiasts and nature lovers. Along this iconic trail lies the enchanting Manang village, known for its rich cultural heritage and stunning landscapes, and nestled just above the village lies the breathtaking Ice Lake, a hidden gem that promises to leave trekkers in awe.

As you embark on the Annapurna Circuit trek, the village of Manang welcomes you with open arms in your 4-day trekking itinerary of this program. An ancient village, situated at an altitude of 3,540 meters, it is a gateway to the divine beauty of the Himalayas.

This is also the place where we normally stay one more extra day for acclimatization to explore the exciting sight tour and get ourselves good adoption with the thin year approaching higher elevation for the further steps of this journey.

The traditional stone houses, prayer flags fluttering in the wind, and vibrant monasteries create a serene ambiance that instantly captivates visitors.

 

The inhabitants of Manang are warm and welcoming, always ready to share their unique culture with curious travelers. Take the time to immerse yourself in their way of life, participating in age-old traditions and savoring the delicious local cuisine.

The ancient monasteries, such as the Gangapurna Lake Monastery and Braga Monastery, offer a glimpse into the spiritual heart of the village. The Buddhist rituals and stunning murals add a sense of tranquility to your journey.

But beyond the cultural immersion, Manang offers incredible vistas that will leave you breathless. As you hike from Manang village towards the Ice Lake, a 2 hours approx hiking distance from the village of Manag, each step unveils a panorama of snow-capped peaks, cascading waterfalls, and lush valleys.

The trail winds through rhododendron forests, providing a burst of color during springtime. The pristine Marsyangdi River flows harmoniously along the path, adding to the tranquility of the surroundings.

After 2 hours of hiking, you reach the ultimate highlight of the journey – the Ice Lake. Situated at an altitude of 4,600 meters, this glacial lake is a sight to behold. Its crystal-clear turquoise waters reflect the towering peaks of Gangapurna, Annapurna III, and Tilicho Peak, creating an otherworldly ambiance. The high-altitude wildflowers that adorn the lake's surroundings add a touch of vibrancy to the ethereal landscape.

Standing at the edge of the Ice Lake, you'll feel a profound sense of peace and serenity. The silence is broken only by the gentle breeze and occasional ripples on the lake's surface. It's truly a moment to connect with nature, leaving behind the hustle and bustle of everyday life.

 

THRONG-LA PASS IN ANNAPURNA CIRCUIT 

Crossing the Throng-La pass is one of the challenging parts of the journey, as it is known to be the highest trekking pass in the world. Views are simply rewarding.  We enjoy panoramic views of the huge Annapurna, Manaslu, and Dhaulagiri from here is worth, you will be rewarded by these beautiful sceneries.

Descending from the top of Throng La to Muktinath is another chapter, mostly walking on down the small moraines. We are coming to a different valley now into the Kaligandaki with a different atmosphere. Following are the fascinating local villages of Muktinath, Kagbeni, Jomsom, Tatopani, and Pokhara, where the trek will end up. 

 

THE BEST TIME OF THE YEAR FOR THE ANNAPURNA CIRCUIT TREK

This trek is suitable in the autumn (September to December) and spring (March to May) seasons. Having said that, this trek is also not an impossible way to do in the monsoon and Winter seasons, it might be a little challenging in terms of the oldest climate in the winter and rainy season with clouds but with a little bit more preparation it is doable throughout the year.

If you are wondering about the difficulty level of this trek, then we would rate this as a moderate to strenuous one. Both experienced and inexperienced hikers can do this with a positive mindset. Hikers with some previous hiking or trekking experience may make this trek more comfortable. 

 

ANNAPURNA CIRCUIT TREK  ALTERNATIVE OPTIONS

Moreover, if you are looking to explore more of this unparalleled beauty of nature and culture, then start packing your bag to embark on this incredible beauty of everything. Don't you have an 11-day holiday? Then why not join this short Annapurna Circuit Trek?

For those of us who like to spend more time in nature and explore more of what it has to offer, then we may opt for this 14-day Annapurna circuit trek and 16-day Annapurna circuit and Tilicho Lake trek!

 

ASIDE FROM THE ANNAPURNA CIRCUIT, TREK

Thinking of doing some other trekking trips in Nepal? Learn some of our other exciting trekking trips, including the Everest base camp trek, the Annapurna base camp trek, and the Langtang Valley trek!

Our eleven-day Annapurna circuit trek includes Airport transport, all the food, accommodations on a trek, a highly experienced and friendly Sherpa guide, all-the-ground transportation, trekking permits, etc. Alpine Ramble will preserve and assist you in everything you require throughout. For more info and speedy answers, please contact us 

 

ADDITIONAL BENEFITS OF CIRCUIT TREK WITH ART IN 2023-24

  • Free Day tour in Kathmandu Valley with an ART tour guide.
  • Free transfers to and from Tribhuvan International Airport upon arrival and departure by private vehicle by the friendly crew.
  • Complimentary use of any necessary trekking equipment, such as sleeping bags, down jackets, duffle bags, walkie-talkies, and an oximeter to monitor your oxygen and pulse.
  • There is free access to store the bags/suitcases either in Kathmandu.
  • Water-purification tablets for trekking 
  • Supportive medical kit with High altitude sickness tablets. 
  • Fun souvenirs of your Himalayan adventure: a trekking route map, a t-shirt emblazoned with the Alpine Ramble Treks logo, and a hat!

 

    Highlights

    • Traverse the Thorong La Pass, the highest point of the Annapurna Circuit, and feel a sense of accomplishment as you stand at an altitude of 5,416 meters, surrounded by majestic peaks.
    • Immerse yourself in the rich cultural tapestry of the region as you visit traditional Gurung and Thakali villages, experiencing their warm hospitality and sampling local delicacies.
    • Encounter diverse landscapes, from lush green forests and cascading waterfalls to barren high-altitude deserts, offering a visual feast that will leave you in awe.
    • Explore the mystical Muktinath Temple, a sacred site revered by both Hindus and Buddhists, where natural elements of fire and water coexist in perfect harmony.
    • Witness breathtaking sunrise and sunset views over the Annapurna mountain range, painting the sky with hues of gold and crimson, creating a truly magical experience.

     

    Itinerary

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    Our adventure begins in Kathmandu, Nepal’s buzzing capital city. From here, we’ll travel by road to reach the town of Besi Shahar, which lies about five or six hours to the northwest. This is an exciting drive that will allow you to enjoy the hustle and bustle of urban Nepal, the verdant greenery of lowland jungle roads, and the winding mountain passes that become more prevalent as we approach our destination. Upon arriving in Besi Shahar, we’ll get checked in at our hotel before enjoying the rest of the afternoon at our leisure. You can spend some time checking out the local cafes and restaurants, taking a stroll through town, or simply enjoying the divine mountain views from the Marsyangdi River.

    • Accommodation: Hotel
    • Driving Time: 5-6 hrs approx
    • Meals: Breakfast, Lunch, and Dinner (Included)
    • Maximum Elevation:760 m/2,490 ft

      Today we’ll venture further into the western Himalayas in an even more adventurous style! We’ll board a four-wheel-drive Jeep to make the drive to Chame. Our trip should take approximately four or five hours, and we’ll travel through many charming villages populated by people of Gurung and Magar ethnicities along the way. Before we arrive, we’ll make sure to stop for a photo opportunity at a striking waterfall cascading down the cliff face by the road. When we arrive in Chame, we’ll check in at a comfortable local lodge with plenty of time for a proper look around town. The mountains of the Annapurna region loom close here in Chame. In fact, you’ll even get to appreciate unobstructed views of Lamjung Himal: a little-known but unequivocally spectacular mountain that rises to the lofty height of 6,983 meters.

      • Accommodation: Trekking Lodge /Tea House
      • Driving Time: 5-6 hrs approx
      • Meals: Breakfast, Lunch, and Dinner (Included)
      • Maximum Elevation: 2,710m/8,892ft

        Today is our first day of real hiking on the Annapurna Circuit Trek. Our trail begins just outside of Chame, passing along the left side of the valley through a landscape characterized by green forests and apple orchards. We’ll cross a suspension bridge and make a steep ascent to reach a beautiful little village called Dhukur Pokhari, where we’ll stop to enjoy a packed lunch. When we’re ready to get moving again, we’ll pick up the path just past the village to continue onwards to Pisang. You can count on getting great views of Annapurna II, Annapurna IV, and Pisang Peak during this stretch of the trail. When we arrive at Pisang itself, you’ll see that the town is actually divided into Upper and Lower Pisang, separated by the Marsyangdi River. Make sure to explore both parts of town to appreciate the superlative mountain views and colorful local atmosphere. We’ll choose the best available trekking lodge or teahouse for tonight’s accommodations.

        • Accommodation: Trekking Lodge /Tea House
        • Hiking Time: 4-5 hrs approx
        • Meals: Breakfast, Lunch, and Dinner (Included)
        • Maximum Elevation: 3,300m/10,827ft

          Our next day on the Annapurna Circuit Trek kicks off with a hike along a valley blanketed in sweet-smelling pines. We’ll stop at the village of Braga, best known for its fascinating hilltop monastery dating back approximately 900 years. If it’s open, make sure to take a look inside—there are some beautiful statues in the gompa’s dark interior, and the views from its roof are simply sublime. Moving on, we’ll ascend through more pine forests and cross several suspension bridges, with the rushing Marsyangdi river far beneath our feet. Our goal today is the village of Manang, where we’ll spend the next two nights for acclimatization purposes. After getting checked in at our teahouse, make sure to visit one of the local bakeries while you gaze upon the vast monoliths of the Annapurnas and Gangapurna.

          • Accommodation: Trekking Lodge /Tea House
          • Hiking time: 4-5 hrs approx
          • Meals: Breakfast, Lunch, and Dinner (Included)
          • Maximum Elevation: 3,519m/11,546ft

            Spending another day here in Manang will allow our bodies the time they need to acclimate to the high altitude before we plunge further into the heart of the Annapurnas. This is a great place to explore: the town is packed with scenic viewpoints and timeless monasteries—and there’s even a cultural museum! If you find yourself getting restless, we can also embark on one of several available day hikes leading to fantastic glacial lakes set against a backdrop of skyscraping Himalayan summits, including Gangapurna and Tilicho Peak. Later tonight, we’ll return to our lodge for a filling meal and a good night’s sleep. Tomorrow, our adventure on the Annapurna Circuit Trek continues.

            • Accommodation: Trekking Lodge /Tea House
            • Meals: Breakfast, Lunch, and Dinner (Included)
            • Maximum Elevation: 3,519m/11,546ft

              Today’s hike begins with a serious ascent. We’ll take our time, climbing past the village of Tengi and sharing the trail with lots of locals transporting horses and yaks. We’ll reach the village of Gunsang just in time for an early lunch; this isn’t a very busy town, but it’s a nice place to stop and enjoy the marvelous views of Annapurna II and Annapurna IV. Then it’s onward through little stands of juniper and across a few suspension bridges. We’ll continue to ascend as we approach Yak Kharka, but the grade is much gentler at this point. You may notice that our trek today was relatively short; this is because we are steadily increasing our elevation and need to ascend gradually in order to avoid altitude sickness. So we’ll stop in Yak Kharka with plenty of time this afternoon to relax before spending the night in one of the town’s comfortable guesthouses.

              • Accommodation: Trekking Lodge /Tea House
              • Hiking time: 4 hrs approx
              • Meals: Breakfast, Lunch, and Dinner (Included)
              • Maximum Elevation: 4,110m/13,485ft

                Our morning begins with a slow climb across expansive alpine pastures teeming with roaming horses, where the shadows of high-flying Himalayan griffons glide across the ground. Soon we’ll approach a dramatic suspension bridge leading to the opposite side of the valley—although a smaller wooden bridge is also available for the faint of heart. However we decide to cross, we’ll soon find ourselves carefully navigating a rock-strewn slope on the way to Thorong Phedi. There are a couple of lodges here, as well as a handful of bakeries. We’ll get settled at our accommodations and then spend the rest of the evening resting in order to prepare ourselves for tomorrow’s ascent over the pass of Thorong La.

                • Accommodation: Trekking Lodge /Tea House
                • Hiking time: 4-5 hrs approx
                • Meals: Breakfast, Lunch, and Dinner (Included)
                • Maximum Elevation: 4,600m/15,093ft

                  Are you ready for the most exciting day on the Annapurna Circuit Trek? This morning, we’ll be making our way up and over Thorong La. This is a thrilling high-altitude mountain pass situated at 5,416 meters in elevation. The views from the pass are sublime, especially with the spectacle of brilliant prayer flags snapping in the wind and contrasting with the windblown snow. In fact, heavy snows can occur here at any time of year; your guide from Alpine Ramble Treks will carefully assess the condition of the pass to make sure that it’s safe to cross. Our steep descent from Thorong La is no less dramatic, and we’ll take it slow in order to avoid slips and falls. Before long, we’ll enter the spectacular Kali Gandaki Gorge. By some metrics, this is the deepest gorge in the world, and it funnels water all the way from the Tibetan Plateau to the Ganges river. We’ll enjoy this fabulous scenery all along the path as we reach Muktinath at last. This town is an important site for religious pilgrims, and there are a number of temples and shrines to explore. We’ll spend the night in one of Muktinath’s teahouses to recover from our long day on the trail.

                  • Accommodation: Trekking Lodge /Tea House
                  • Hiking Time: 7-8 hrs approx
                  • Meals: Breakfast, Lunch, and Dinner (Included)
                  • Maximum Elevation: 5,416m/17,770ft

                    We have another long day of hiking ahead of us today, but the terrain won’t be quite as difficult as it was yesterday. We’ll begin by descending through the Jhong Valley. This region is characterized by a particularly ancient kind of Buddhism; keep your eyes peeled for a number of historic stone cairns. The village of Kagbeni marks the halfway point of today’s trail, and we’ll stop here to unpack our lunches amongst the narrow streets and stone-built homes of this remarkably photogenic town at the edge of Nepal’s restricted Mustang region. After lunch, we’ll continue through the valley to a part of the trail where the wind blows with surprising force—be sure to hold onto your hat! We’ll arrive at Jomsom after hiking for about three hours from Kagbeni, and from Jomsom, we take a local sharing jeep/ bus to Tatopani (Hot spring)!

                    Did you ever expect to luxuriate in a natural hot spring while hiking in the snowy Himalayan mountains? The springs at Tatopani are one of the Annapurna Circuit Trek’s most unusual and charming features. To get there, we’ll take a local bus from Jomsom, which should take about five or six hours. This trip is a great chance to chat with locals as the lush forest landscapes of rural Nepal pass by your window. When we arrive, we’ll check in at our teahouse before heading down to the springs just below the village. Spend as much time as you’d like soothing your tired muscles in the hot water before heading back up to town for a sumptuous meal and a good night’s rest.

                    • Accommodation: Trekking Lodge /Tea House
                    • Driving Time: 7-8 hrs approx
                    • Meals: Breakfast, Lunch, and Dinner (Included)
                    • Maximum Elevation: 1,200m/3,937ft

                      We can afford to sleep in today, waking gradually to the gentle sound of birdsong—our hike on the Annapurna Circuit Trek is almost over, and all that’s left is for us to make our return to the city. Our destination for today is Pokhara, which will take us approximately five or six hours to reach by road. Pokhara is the adventure and travel hub of the Annapurnas, most famous for the sparkling waters of Phewa Lake. The city also enjoys superb views of Manaslu, Machapuchare, and the Annapurnas—so you don’t have to say goodbye to the mountains just yet. When we arrive in Pokhara, you’ll have plenty of time to explore the town at your leisure. We can arrange for some serious thrills, such as paragliding or bungee jumping—or you can opt for a massage and a drink to pass the evening in luxury and comfort. However, if you choose to spend the day, make sure to enjoy the sights and sounds of Pokhara before returning to our hotel in the city.

                      • Accommodation: Hotel Panorama View
                      • Driving Time: 5-6 hrs approx
                      • Meals: Breakfast, Lunch, and Dinner (Included)
                      • Maximum Elevation: 827m/2,713ft

                        After savoring an early breakfast at our hotel, we’ll board a comfortable tourist bus to make the day-long journey back to Nepal’s capital city. Our journey follows the Prithvi highway, named after the country’s first king. This trip will afford you a unique glimpse of Nepal’s countryside, including rushing rivers, terraced fields, and rural landscapes of surpassing beauty. You’ll also get to rub shoulders with locals and other travelers—and now that you’ve completed the Annapurna Circuit Trek, you’ll have a story or two of your own to share. Of course, we can also arrange for a domestic flight back to Kathmandu if you prefer to travel by air. Either way, we’ll find ourselves back in Kathmandu this evening. We’ll enjoy a final farewell dinner and show at one of the capital’s best restaurants. When it’s time to say goodbye, we hope you’ve had a fantastic time here in Nepal. The only question is: which trek will you do next?

                        • Driving Time: 6-7 hrs approx
                        • Maximum Elevation: 1,350m/4,429ft

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                          Trip inclusion

                          • Free International Airport- Hotel- Airport pick up and drop off by private car/Jeep/ Hiace.
                          • Meals on a full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
                          • Alpine Ramble’s experienced, government-licensed, English-speaking trekking guide.
                          • All salary, food, drinks, accommodation, transport, and insurance for the guide.
                          • All necessary papers including Annapurna conservation permit and TIMS card (Trekking Information Management System) 
                          • Trekking equipment such as the Sleeping bag, and down jacket on request (optional)
                          • Trekking lodges (Tea House) throughout the trek
                          • Assistant guide for group 6 or above
                          • Transportation from Kathmandu – Besishar- Chame, and Jonson - Tatopani - Pokhara  - Kathmandu by local bus / Jeep 
                          • Supplementary snacks: energy bars, crackers, cookies, etc.
                          • Seasonal fresh fruits dessert every evening after dinner.
                          • Appreciation of certificate after the successful trek.
                          • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
                          • Alpine Ramble’s complimentary free T-shirt/  route map and a duffel bag (if required)
                          • An oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
                          • Compressive first aid box (Guide will carry it throughout the trek).
                          • Emergency rescue operation assistance will be arranged in case of complex health conditions (funded by your Travel Insurance)
                          • All government, Local taxes/ vat, and official Expenses
                          • 10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE
                          • Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
                          • Extra accommodation and meals behind schedule (Foods and accommodations before and after the trek in Kathmandu and Pokhara)
                          • All kinds of beverages (tea/coffee, coke, beers, water, etc) and porter if required
                          • Additional costs by out of management control due to the landscape, weather conditions, illness, change of government policies, strikes, physical conditions, etc.
                          • Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
                          • Travel insurance has to cover emergency rescue evacuation from the high altitude up to 5000 m.
                          • Personal trekking equipment for this trek
                          • Tipping (recommended by local culture)
                          • Any other expenses that are not mentioned in the Price Include section of this trek

                          Dates & Price

                          The Trip departure dates both for group and private tours are available any time of the year, click here to select your own desired dates! 

                          Start DateEnd DateStatusPrice 
                          28 Apr, 202408 May, 2024AvailableUS$639

                          FAQs

                          Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

                          • Ascend Slowly
                          • Avoid Alcohol, Cigarettes & Tobacco
                          • Proper Acclimatization Rest and walk slowly
                          • Drink plenty of water - at least 3 liters of a day
                          • Eat Well and Plenty- mostly soups items like garlic, ginger, etc
                          • Use the Diamox as per Doctor's instructors if AMS symptoms grew 

                          Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences. 

                          Yes, The trekkers should have to have registered trekking permits of Annapurna Conservation area Permit and TIMS (Trekker's Management Systems) and they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

                          Of course, yes, you can!  This trekking tour can be done by anyone from 10 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.

                          Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.

                          The Highest Point of our trek is 5416 meters (Throng La)  !

                          Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel

                          Yes, almost every teahouse has Wifi offer with a little charge 

                          Yes, we will help you to exchange your current very easily 

                          The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded. 

                          The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of "BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation. 

                          Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals. 

                          • Ascend Slowly
                          • Avoid Alcohol, Cigarettes & Tobacco
                          • Proper Acclimatization Rest and walk slowly
                          • Drink plenty of water - at least 3 liters of a day
                          • Eat Well and Plenty- mostly soups items like garlic, ginger, etc
                          • Use the Diamox as per Doctor's instructors if AMS symptoms grew 

                          Yes, We have a safe and sound place to store where you can be easily stored your luggage at our Hotel or office. 

                          Reviews

                          • Pedro Castillo - December 03, 2023

                            This was an awesome experience. From the arrival to the departure back to my country AR took care of everything without being very invasive. Their guides and porters are very efficient and friendly and that makes a huge difference during the hike, they make you feel secure as well. This hike has a great advantage which is that it gains altitude gradually and that helps with the acclimatization which is an important factor to have a great experience. Dont rush your pace and always drink lots of water. Staying one day in Manang is crucial for the body to recover and have the required energy of the upcoming phases. Our guide Sagar was great, he was always on top of the schedule and keeping a good pace for dinners and breakfast so we can be on time for our walks. Bic, the porter, was also helpful and ready to help if that was needed. Dil, the boss, was friendly and answered every question we had about the hike and sites. If you decide to take an adventure in the Himalayas I definitely recommend to consider Alpine Ramble.