Manaslu Tsum Valley Trek

Trip Note

Personal Travel Insurance

We highly recommended a compressive travel insurance package to all our clients, the insurance must cover helicopter rescue and evacuation expense at Height altitude for the trekkers to Manaslu Circuit Trek, it will be assisted adequate protection tour to cover personal injury, medical expenses, repatriation expenses, and any kind of illness will be covered. Alpine Ramble Treks kindly ask for any of our travelers to send the reliable travel insurance copy through the email once you book the trip with us.  

Health and Fitness requirements 

Manaslu Circuit Trek is an exciting and spectacular moderate trekking destination in the world. It’s an exceptional trekking route for travelers who wish to enjoy and explore the Himalayas and beautiful landscape on this planet. This trek basically starts from low land to high land as you are hiking in these areas than you have to be fit both of physically and mentality by yourself. Every day trek prefers about 4/5 hours approx. As you hiking up to the high altitude than you have to prepare by physically and mentality to succeed the trip, our provision is making your trip reliable and remarkable without any problems in every step to step with your wealth health. Our first priority is your safety and security entire the trip. you Should convenience yourself to take some pre-training course of the trek that would be easy, considering some physical exercise like jogging, running, climb stair-case, cycling, swimming and hitting gym etc.

Accommodation during the Trek

Accommodation in Kathmandu, you would be staying at the best hotel basically 3-4 stars, on the twin-sharing basis. But Accommodations in trekking is very basic where you will get the room with pillows, warm and nice blanket, attach bathroom if it’s available with comfortable beds during the 12 days Everest base camp trek, if you are single you get single bedroom as well with hygienic food, The Menu for food and accommodation have fixed by local management community.

Passport and Visa

All clients must have a valid passport with at least 6 months prior validity from return date Nepalese visas can be obtained from the immigration office or Consulate in your country or arrival in Kathmandu Airport.

Last minute booking

Concerning your desirable interested for any trip with us we even accept the last minute booking. You can book a trip directly by calling or sending a message anytime. But eventually, Last minute booking may not acceptable for Bhutan and Tibet trip.

Meals and Drinking Water

The Manaslu Circuit Trek route has numerous tea houses along the way and every single tea houses has the menu system with different ethnic cuisines foods as well as western meals on the Menu; you could pick up any kinds of a meal as you like to have during the trek, we would highly recommend the vegetable items instead of Meat because meat in the mountain can be effected some time because it may not be used to it for the new travelers in this region. But some places provide you typical Nepali meals which are different types of international meals. These are prepared by the local supplement. Every tourist Lodge has well-trained cook basically attention for clean, hygienic, fresh and nice testy foods. The variety of drinks and every lodge have safe drinking water or minerals bottles of water you could buy. If you buy a water purification tablet from Kathmandu you can take water from the tap and purify yourself this will be cheaper and help to control the plastic pollution as well. The water you could buy everywhere in the Manaslu region at the reasonable price but the price would go high when you go to high altitude areas. We also recommend you to buy boiled water instead of cold which keeps your body warm.

Extra personal expenses on trekking

During the trek, all the food are included (Lunch, Breakfast, and Dinner with hot drinks) which will be provided by the company, behind the schedule of our package the meals and accommodations in Kathmandu will have to be arranged by yourself.

Possible Flight Delay in Kathmandu and Lukla: 

Sometime, the flights (To Kathmandu from Lukla) may be canceled due to the changing in unpredictable weather conditions around in the mountains. In such conditions, we Alpine Ramble Treks kindly request all the travelers to make a plan while putting at least 2/3 possibility spree days for the Everest Base Camp trek. In such case, we will charter a Helicopter to secure you are on schedule for your international flight. The helicopter can easily fly up to 1500m visibility.  You will be given cancellation of domestic flights and a receipt upon payment of Helicopter so that you may claim the amount from your travel insurance (Travel insurance is mandatory before joining Manaslu Circuit Trek) 

Trekking Equipment

We Alpine Ramble Treks recommended carrying these following trekking types of equipment lists.

• Bandana or headscarf, also useful for dusty conditions
• A warm hat that covers your ears (wool or synthetic)
• Sunglasses with UV protection
• Polypropylene shirts (1 half sleeve and 2 long sleeves)
• Fleece wind-stopper jacket or pullover
• Waterproof (preferably breathable fabric) shell jacket
• Down vest and/or jacket
• 1 pair of lightweight poly-liner gloves.
• 1 pair of Hiking shorts
• 1 pair of Hiking trousers
• 1 pair of fleece or woolen trousers
• 2 pairs of thin, lightweight inner socks
• 2 pairs of heavy poly or wool socks
• 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
• 1 sleeping bag (good to -10 degrees C or 14 degrees F if going to the higher elevation above 5000m.
• 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
• A small daypack/backpack for carrying your valuables should have good shoulder padding
• 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

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