Manaslu Circuit Trek

US$955

Manaslu Circuit Trek

Name: Manaslu Circuit Trek
Brand: Alpine Ramble Treks
Price: 955 USD
Availability: InStock
Rating: 5 (2 reviews)

1299 reviews in TripAdvisor

355 reviews in Google Reviews

Recommended by 99% of travelers

Trip Facts

Duration15 Days

Trip GradeEasy-Moderate

CountryNepal

Maximum Altitude5,106 M

Group Size1-20

StartsKathmandu

EndsKathmandu

ActivitiesTrekkingHiking

Best TimeMar-May, Sep-Nov

Overview

The Manaslu Circuit Trek is considered a secluded trekking destination in Nepal and has the most awe-striking vistas of the snowcapped mountains, rich biodiversity, and diverse landscapes and cultures.

Major Highlights of Manaslu Circuit Trek

The journey includes jaw-dropping views of Himlung Himal, Nadi Chili (7871 m), Naike Peak, Ganesh Himal Range, Cheo Himal, and Kang Guru, among other magnificent peaks, including Mount Manaslu (8,163 meters/ 26,781 ft), the eighth highest peak in the world.
At 5,106 meters (16,752 feet), crossing the Larkya La Pass is a difficult yet thrilling experience with panoramic views of the mountains.
Catch sight of the ever-elusive snow leopard if you are lucky.
Other wildlife, including the blue sheep, Himalayan tahr, and various species of birds, including the colorful Danphe (Himalayan Monal),
Experience diverse cultural immersion in the indigenous communities of Gurung, Magar, and Tibetan.
Observe the practice of two equally unique Tibetan Buddhism in the Nubri Monastery and Monastery of Pungyen.
The diversity in this area is very rich, ranging from various types of tree species to dominant vegetation, which is, therefore, home to diverse plant species.
An awe-inspiring natural view of the Himalayas as you snake your way through the dense forests among the cascading rivers, waterside suspension bridges, and waterfalls.
Authentic experience of ethnic foods.
The trekking trail is relatively uncrowded, and further, one could expect a sort of quiet atmosphere with serenity.

Trip Overview of the Manaslu Circuit Trek

The 15-day Manaslu Circuit Trek takes you through the valleys and ridges of the Manaslu Region, which is designated as a restricted area by the government. Therefore, it requires two permits: the Manaslu Restricted Area Permit (RAP) and the Annapurna Conservation Area Permit (ACAP).

Along with the Ganesh Himal Range, the trail encircles Mount Manaslu (8,163 meters) (26,781 ft), the world's eighth highest peak, and provides an immersive experience into the heart of the Himalayas.

Things to know before the Manaslu Circuit Trek

Here are the things you need to know before booking your Manaslu Circuit Trek in Nepal:

Restricted Area, Special Permits, and Off-Beaten Trails

The Manaslu Circuit trekking trail is part of the Manaslu Conservation Area and is managed by the Manaslu Conservation Area Project (MCAP) under the authority of the National Trust for Nature Conservation (NTNC).

As the Manaslu region was heavily neglected in the past, which in turn impacted the livelihood of the local people, the MCAP project was established to help develop the communities. Even though the main occupation in Manaslu is agriculture and animal husbandry, tourism has also been on an increasing trend.

There are unique wildlife species, endangered plant species, and delicate ecosystems in the Manaslu Region. Manaslu is restricted because the government can better maintain and protect the biodiversity and natural environment of these areas by limiting the number of visitors.

As mentioned above in the Overview, you will require a total of two permits to enter the Manaslu Conservation Area for the Manaslu Circuit Trek:

1.The Manaslu Restricted Area Permit (RAP)

Only authorized trekking organizations are able to administer the Manaslu RAP, and trekkers must travel in groups of two or more with a licensed trekking guide. To ensure safety and reduce risks in the remote area, solo trekkers are not permitted.

2. The Annapurna Conservation Area Permit (ACAP)

Because the Manaslu Circuit crosses the Annapurna Conservation Area, an ACAP permit is also required. This can be issued either in Kathmandu or in Pokhara.

3. Trekker’s Information Management System (TIMS)

Information Management System, Trekkers' TIMS.

The other important component of the trek is the TIMS Card, which constitutes the trekkers' information management system. It is the trekkers' permit for safety and security, while at the same time storing information about them.

This may be obtained from the trekking agencies or sometimes directly from the TAAN and NTB offices. This requires a passport, photographs, and information on the itinerary of treks.

The requirement of a special permit and area restrictions make the Manaslu Circuit Trek a less chosen trekking destination in Nepal.

Manaslu is off the beat trail, where you can avoid the seasonal crowd of tourists who head towards the popular Annapurna and Everest regions.

What can you expect during the Manaslu Circuit Trek in 2025-2026?

The formidable Larkya La Pass (5,106 meters/ 16,752 feet) is the highest altitude to reach on our Manaslu Voyage.

Larkya La Pass is a key component of the Manaslu Circuit Trek. It serves as a physical boundary between the Manaslu and Annapurna regions, rising to 5,106 meters (16,752 feet) in elevation. Located between Dharamshala and Bimtang, it serves as the highest point of the entire trek.

The route provides severe challenges to trekkers, including steep ascents and cold temperatures, but it also rewards them with spectacular panoramic views of the neighboring peaks as well as Manaslu, Samdo Peak, Naike Peak, Larke Peak, Annapurna, Himlung, and Cheo Himal.

Despite being a formidable climb, Larkya La Pass is very important among the trekkers starting the Manaslu Circuit Trek. It symbolizes a test of fortitude and resilience in the face of nature's extremes, as well as a physical and mental task to conquer.

Reaching the pass signifies completing days of hiking and reaching new heights in both the literal sense and the figurative sense.

Rejuvenating Hot Spring Experience

The third day of the trek rewards you with a beautiful experience of soaking in the “Tatopani” hot spring on the way to Jagat. It is a much-needed relaxation time after two days of traveling and also a good motivation for your adventure ahead.

It will definitely be a nice break to soak in the hot water, relax your muscles, and enjoy the scenic beauty that surrounds you.

Witness the Rich Buddhist Heritages

The trail of the Manaslu Circuit is engraved with the spirituality and culture of Tibetan Buddhism. The journey will be filled with stone carvings of Buddhist mantras, as well as chortens and monasteries adorned with prayer flags that enchant prayers with every passing wind.

The humbling experience of being in the same time and place as such peaceful deities will awaken your spiritual self.

Capture the Beautiful Birendra Lake

Undoubtedly, one of the best highlights of the Manaslu Trek is Birendra Lake. The teal-colored lake, which mirrors the reflections of the massive mountains that surround it, will leave you speechless. At an altitude of 4500 meters, the glamorous views surrounding the lake will be unlike anything you have ever seen.

Add to the Adventure at Manaslu Base Camp

One of the alternate locations to see on the Manaslu Circuit Trek is Manaslu Base Camp. To heighten your adventurous experience, you might climb up to Manaslu Base Camp during the acclimatization period.

The trek to Manaslu Base Camp is an adventure in and of itself, taking you through a range of landscapes, including dry alpine tundra and terraced fields, lush forests, and more.

Along the way, trekkers see Buddhist monasteries, traditional Tibetan settlements, and a wide range of flora and fauna, giving visitors a complete understanding of the region's rich natural and cultural heritage.

When you arrive at Manaslu's base camp, 4,700 meters (15,400 feet) above sea level, it almost makes you want to embark on your own Mount Manaslu expedition.

Is the Manaslu Circuit Trek for you?

Regarded as a moderate trek, this expedition will undoubtedly push your limits. Key considerations include altitude gain and cold weather.

Reaching heights of 5000 meters, lack of proper preparation, and acclimatization can significantly hinder your trekking success. Moreover, even upon successful completion, challenges such as altitude sickness may arise.

Expect to trek for 6-7 hours a day, covering an average distance of 15-17 km, occasionally only 5 km of short trek. Thus, prior trekking experience is advantageous.

Preparing at least a month in advance is advised, focusing on exercises like running and hiking to enhance stamina and strengthen leg muscles.

While a porter will manage most of your belongings, you'll still carry essential items weighing 2-5 kg, necessitating physical readiness to shoulder some weight.

Your diet plays a pivotal role, both pre-trek and during. Ensuring proper nutrition and hydration is vital. Lastly, mental resilience is paramount in navigating various challenges.

Cultivating strong mental fortitude increases the likelihood of a smooth and successful trekking experience.

The Manaslu Circuit Trek Cost Information for Guides, Porters, Flights, and Permits 2024 and 2025

General Costs for the Manaslu Circuit Trek

The number of participants in a group determines our price range. We provide the greatest deal on the market, complete with tons of special extra services. The table below provides a general list of costs.

No. of Pax	Starting Price in USD
1	1699
2	$1200
3-5	$1179
6-10	$999
11-15	$955
16-20	$889

This makes the moments magical in the Manaslu Circuit Trek. We have an exclusive discount of 10% just for you this off-season period!

It means that with our sole off-season discount offer, you will be trekking at a lower cost than on regular days. So, book your trek for December, January, February, June, July, or August and enjoy a 10% discount.

Experience the serene beauty of the Himalayas with fewer crowds and unique off-season charm.

Manaslu Circuit Trek Transportation Costs

Picking up and dropping off at Manaslu Circuit Trek sites is provided professionally using various vehicles, the cost of which varies. Here is the list that we have produced for your ease:

Note: There are no flight options for this trek.

TIMS Card and Permit Cost

As was previously indicated, you will need to obtain various authorizations to trek in the Manaslu region. The costs of each permit are shown below for your reference:

Trekker’s Information Management System (TIMS Card): $20 Per Person
Manaslu Conservation Area Permit (MCAP): $30 Per Person
Manaslu Restricted Area Permit (RAP): $90 (Sep-Nov) | $75 (Dec-July) per Person
Annapurna Conservation Area Permit (ACAP): $30 Per Person

Guide and Porter Costs for the Manaslu Circuit Trek

The price for the services of a guide and porter is listed below:

Trekking Guide Cost: 35 USD per day

Guide cum Porter: 30 USD per day

Porter: 25 USD per day

The cost of the guide is covered by your package, which also includes the guide's lodging, food, and transportation. Nonetheless, you will need to pay the whole sum at the time of hiring if you decide to employ a porter.

To show our appreciation for the diligent guides and porters, we also encourage leaving tips.

Manaslu Circuit Trek Cost for Indian Customers: Exclusive Offer of 7% Off for Indian Adventurers!

We are making available, at the craziest 7% discount, this splendid trek to the Himalayan core to Indian consumers for our Manaslu Circuit Trek!

You will get to negotiate one of Nepal's most intriguing yet underrated paths, experiencing glimpses of stunning beauty—snow-capped peaks, green forests, and a rich cultural heritage steeped in tradition.

With stupendous views, exhilarating high passes, and an immersive cultural experience complemented by our well-chosen guides, deluxe hotels, and all-inclusive packages, this 15-day trek will give you the time of your life.

So don't let this golden opportunity pass you by with our Manaslu Circuit Trek at a cheaper rate now!

Personal Expenses for the Manaslu Circuit Trek

You will be out of pocket for anything you feel outside the package offer, as three meals a day—breakfast, lunch, and dinner—are already covered by the trekking package. In general, $25 a day would be more than enough to help you get along with the trek.

Save Gear and Equipment Costs and Enjoy Our Complimentary Services

Among the top perks of selecting Alpine Ramble Treks for the Manaslu Circuit Trek is that we save you up to $500 by providing hiking gear and apparel, including sleeping bags, down jackets, and trekking poles.

You are also welcome to bring your own equipment if that is your preference.

This is especially helpful if you wish to manage your money well and are on a limited budget. We also provide free services, including company merchandise, a guided sightseeing day in Kathmandu, free airport pickup and drop-off, and a farewell meal.

Charity and Donations

Alpine Ramble Treks (ART) is committed to protecting and enhancing the environment as well as local communities. We work together with HAU Gear on philanthropic and social initiatives to support women's empowerment and increase access to high-quality education.

You're already helping a worthy cause by deciding to support us. We are pleased to help if you would like to make a personal donation. For additional details, kindly follow this link.

Customize Manaslu Circuit Trek (2025-2026)

We, as a trekking company, are aware that our esteemed customers might not be able to follow this fixed itinerary and have a certain budget for the trek.

Our customizable feature will allow you to customize your trip as per your manageable time and budget.

You can extend your trek days or shorten them as per your liking. We also offer multiple packages that might just cater to your length of vacation. So book your Manaslu Circuit Trek now with Alpine Ramble Trek; we guarantee you the best service and experience!

Can I trek an alternative trail or add another trekking destination? Manaslu Circuit Trek and Tsum Valley or Annapurna Circuit Trek:

The short answer is yes. You can definitely add another destination to your Manaslu Circuit Trek package at an additional cost.

There are options to do the Manaslu Circuit Trek with Tsum Valley or the Manaslu Circuit along with the Annapurna Circuit Trek. You can also choose to do the Tsum Valley trek in the Manaslu Region; you can find the trekking package on our website.

The crossing point of the Larkya La Pass marks the entry into the Annapurna Region. So, instead of ending the trek there, you can also do the Annapurna Circuit Trek.

If you manage to complete both the Annapurna and Manaslu Circuit Treks via Thorong La Pass and Larkya La Pass, respectively, then it means you have completed the middle portion of the Great Himalayan Trail.

Gallery

Manaslu Circuit Trek Photos and Video

Itinerary

Manaslu Circuit Trek Day-by-day Plan Itinerary

Kathmandu to KathmanduExpand all

Day 01:

Arrival in Kathmandu

Max Altitude: Altitude: 1400 m/ 4600 ft Meals: Meals: BreakfastAccommodation: Hotel Thamel Park

Namaste, and welcome to Kathmandu, Nepal! On the day of your arrival, a member of our team will meet you at the airport and quickly take you to your hotel in Thamel. You'll have time to rest and refresh once you get there. After that, you will meet your guide and participate in a brief orientation session regarding your trek. There will be an equipment and gear check to make sure you have everything you need for your Manaslu Circuit Trek.

Day 02:

Preparation day and/or Kathmandu sight seeing

You will spend this day getting ready for your upcoming trekking adventure. Once your equipment has been checked, you will be aware of what you will need and won't need for the journey. You are able to adapt to that. If necessary, our organization will give you some equipment; alternatively, you are welcome to purchase it. We also provide an entirely complimentary exploration of Kathmandu if you are up to it. Major attractions in Kathmandu, such as Swayambhunath Temple, Pashupatinath Temple, Bauddhanath Temple, and Kathmandu Durbar Square, will be visited. Next, you'll return to the hotel to prepare for tomorrow's exciting event.

Day 03:

Drive to Machha Khola

Max Altitude: 850 m | 2789 ft. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 9-10 hours, approxDistance: 140 km

This is where your journey starts; in the early hours of the morning, you will catch a local bus to Machhakhola. Along the route, the bus will stop for breakfast and lunch, with brief stops in between to refuel and stretch your legs. The road that hugs the Reberbrating River of Trushli and Budi Gandaki in the Gorkha district offers some of the most breathtaking vistas of terraced villages set against the backdrop of stunning mountains. You will be able to see Siring Himal on the right and Buddha Himal on the left as you reach Soti Khola. After that, you will travel for a few hours to Machha Khola, where you will spend the night in a charming tea house.

Day 04:

Trek from Machha Khola to Jagat

Max Altitude: 1,340 m (4397 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 6-7 hours, approxDistance: 16-17 km, approx

You start your day early by eating breakfast and getting ready for the thrilling journey that lies ahead. You will stroll through an ethnically diversified town while passing through a lush, green forest that is home to pines, oaks, Himalayan bamboo, and rhododendrons. Before continuing, you can unwind your muscles with a brief plunge in the rejuvenating hot spring along the route. You will approach Jagat, a charming community with friendly residents, as you cross the Budi Gandaki river by suspension bridges.

Day 05:

Trek from Jagat to Dyang

Max Altitude: 1,860 m (6103 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 6-7 hours, approxDistance: 17-18 km, approx

The journey continues with a leisurely ascent along a stunning trail, where you may enjoy the melodious chattering of birds, the sensation of a cold breeze brushing across your face, and the exhilarating scent of the river and earth. It will be the ideal excuse to take a nap when the mules start to arrive in large numbers as you scramble to make a way for them. Clear views of the snow-capped peaks, quaint villages, and stunning waterfalls may be seen from the walk. You'll experience the ideal fusion of tranquility and nature. You arrive at Dyang, a serene settlement, at the end of the day after a strenuous trekking expedition.

Day 06:

Trek from Dyang to Namrung

Max Altitude: 2630 m (8629 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 6-7 hours, approxDistance: 17 km, approx

After a hearty breakfast, you will make your way out of Dyang to an uphill trail. Walking along the hand carved mani walls with the Tibetan mantra will leave you enchanted. Crossing bridge that leads to a wide valley and an even greater view of the snowy peaks while passing the Ghap Village. The journey continues along the banks of the Budi Gandaki River as you make uphill, which finally leads to Namrung, an interesting village filled with Gumbas, Tibetan culture, a local school, and even a police station.

Day 07:

Trek from Namrung to Samagaon

Max Altitude: 3,530 m (11581 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 5-6 hours, approxDistance: 14 km, approx

Today’s journey will be filled with views of the majestic mountains during the trek. The first few hours of flat trail and suspension bridges will lead you to the sight of the beautiful Lamjung Himal and Niki Peak. As your feet continue to carry you to even higher altitudes in the trail, more mountains show their faces, like Manaslu North, Larkya Peak, and Himchuli. Leaving other small villages behind, our trek for the day comes to an end once we reach Samagaon. Undoubtedly one of the biggest villages on the Manaslu Circuit Trail, it is full of lively locals, centuries old monastery, a school, a health post, and a bustling market.

Day 08:

Acclimatization Day in Samagaon

Max Altitude: 3,860 m (12664 Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 3-4 hours, approx

The acclimatization day is a crucial part of your itinerary. After days of trekking, your body and mind need rest. But acclimitazation also means walking to a high altitude place and sleeping at a low altitude so your body can adjust to the low oxygen. As a part of your authorization, you have three options; first, Manaslu Base Camp, which takes a total of approximately 7 hours; second, Birendra Lake, which takes about 2 hours; and last but not least, Pyungen Monastry, which takes about 5 hours. No matter what destination you choose, you will be blown away by the pristine beauty of the mountains.

Day 09:

Trek from Samagaon to Samdo

Max Altitude: 3,860 m (12664 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 3-4 hours, approxDistance: 14 km, approx

Today is a short hike to Samdo Village, which is near the Tibetan border. It is a relatively short hike from Samagaon. The further up you go, the treelines start to disappear, and landscapes change from lush green forests to barren land with bushy shrubs with earthy monochromatic colors. The trail presents you with front row seats to see Samdo Peak and Mount Manaslu. Upon reaching the village, you will experience deeply rooted Tibetan Buddhism among the local villagers.

Day 10:

Trek from Samdo to Dharamsala

Max Altitude: 4,460 m (14632.55 ft Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 3-4 hours, approxDistance: 14 km, approx

Another short hike day with a relatively easy trail but with a slight gain in altitude. A 30-minute hike from Samdo will lead you to the small hub of Larke Bazaar, which we pass to cross a wooden bridge along the Budi Gandaki River to reach Dharamsala. You will get the true experience of remoteness here. You will feel truly isolated among the mountains and glaciers that surround you.

Day 11:

Trek from Dharamsala to Bhimthang via Larkya La Pass

Max Altitude: Larkya La: 5,160 m (16929 ft), Bhimtang: 3720 m Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 8-9 hours, approxDistance: 21-22 km, approx

Today’s trek will begin very early in the morning. It is a challenging and long trek uphill towards the Larkya Pass. The difficult trails lead to the most beautiful views; once you reach the top of Larkye La, what you will see is simply magical. The prayer flags mark the summit with panoramic views of Himlung Himal (7126 m), Cheo Himal (6820 m), Gyaji Kung (7030 m), Nardi Chuli, Kang Guru (6981 m), and Annapurna II (7937 m). After taking some time to enjoy the views, our trail leads us downhill, descending in altitude to the small stop of Larkya Phedi, where we will stop for lunch. The final push is towards Bhimtang Village, where you will rest for the night. The village offers a different perspective of Mount Manaslu, which is the back side, Punker Himal, and Lamjung Himal.

Day 12:

Trek from Bhimthang to Gho Village

Max Altitude: 2560 m (8398 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 6 hours, approxDistance: 11-12 km, approx

Of course, after conquering Larkya Pass, you will find this trail to be an easy breeze. The gentle downhill walk refreshes as you find the lush green forests again. Now, leaving the Budi Gandaki River behind, you meet the Marsyangdi River and the Dudh Khola, which stream down from the Manaslu Glacier and Punker Lake. You will get a chance to meet the villagers from the Gurung community engaged in their day-to-day activities upon reaching Gho Village. The overnight stay will be at a homely tea house with dinner.

Day 13:

Trek from Gho to Dharapani and drive to Besi Sahar

Max Altitude: 760 m/ 2495 ft Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 6 hours, approxDistance: 8 km, approx

Today is a long journey that starts with a two-hour hike from Gho village to Dharapani. The walk after breakfast is scenic as you see Manaslu, Lamjung Himal, and Annapurna II while hearing the reverberating of the Modi River and Marsyangdi. After reaching Dharapani, we will get on a jeep and drive to Besisahar, which is known as the starting point of the Annapurna Circuit Trek. This day marks the end of the official trek of the Manaslu Circuit Trek, as the next way, you will get on a bus back to Kathmandu Valley.

Day 14:

Besi Sahar to Kathmandu

Max Altitude: 1400 m/ 4600 ft Meals: Breakfast, Lunch, and DinnerAccommodation: Tea HouseDuration: 6 hours, approxDistance: 180 km, approx

Next morning, from Besi Sahar, we start for Kathmandu in a local jeep or upgrade to the comfort of a private jeep. We follow the rivers and the valleys, with the mountain backdrop being left behind slowly while returning to Kathmandu. You find yourselves in the hustle-bustle of the city atmosphere after 6–7 hours of driving. You would be transferred to your hotel to freshen up, and in the evening we would have a 'Farewell Dinner Party' as a gesture of congratulations on completing the trek and choosing us to be your partner throughout the journey.

Day 15:

Departure

One of our staff members will drop you off at the airport on the day of your departure in a private car. This is the last day of your wonderful mountain adventure with us, comprising so many memories and experiences that are invaluable. From the bottom of our hearts here at Alpine Ramble Treks, we wish you all the best and success in your future endeavors.

Trail Guide

Route Map & Elevation

Altitude Chart

Cost Details

Manaslu Circuit Trek Cost Details

Includes

Transportation from Kathamndu - Machhakhola and Dharapani- Kathamndu by bus)
The food from the first day of the trek to the last of the trek (10 Dinners, 12 Lunches, and 14 breakfasts)
Government-licensed, English-speaking, friendly trekking leader.
One assistant guide for a group of 8 people or more.
One strong local sherpa/porter (one for two trekkers )
Both Manaslu and Annapurna Conservation Area Permits (ACAP) Fees.
Both Trekking Information Management System (TIMS) Card Fees.
Special Manaslu Restricted area trekking permtis
Trekking equipment such as Sleeping bag, down jacket, and duffle bag
11 Nights at the local tea houses during the trek and 2 nights in Kathamndu (Hotel Thamel Park)
Enough Water purification tablets to purify your water during the trek for safe drinking water
Some fresh Snacks (crackers) and seasonal fresh fruits are available during the trek.
ART's Certificate of Appreciation after the successful trip
Some souvenirs: Breathable hiking T-shirts, Warm beanies, and duffel bags
An Oximeter to monitor your oxygen and pulse at high altitude areas.
A basic first aid box including Diamox for high-altitude sickness
10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE

Excludes

International Flights costs
Nepal entry visa fees (Visa on arrival is available, $30-40 for 15-30 Days )
The food and accommodations before the trek in Kathamndu
Personal expenses (Aging any electric devices, using WIFI fee, as well as any snacks, hot water, boiled water, tea/coffee, cold drinks, hot shower, alcohol, etc.)
Travel insurance: Covering emergency high altitude rescue and medical evacuation (Mandatory)
Tips for Guide and Staff (Recommended)
Personal clothing and equipment
Additional costs: These are beyond human control due to weather conditions, landslides, itinerary modifications due to safety concerns, changes in Gvrmnt policies, strikes, illness, etc.

Departures

Manaslu Circuit Trek Dates and Price

Private Trip

Manaslu Circuit Trekking Departure and BOoking for 2024/25/26

All departure trekking tours are guaranteed to go ahead. If the listed dates don't work for you, contact us to arrange a custom trip. Private trips are available year-round. Book now for our best deals or share with colleagues. We can personalize the tour for private or group preferences.

Must-Know

Essential Information

What is the distance of the Manaslu Circuit Trek?

The Manasu Circuit trail is roughly around 180 km, or 110 miles. From flat trails to rugged, stoney terrain, the Manaslu route is a voyage of diverse landscapes and cultures.

What is the maximum altitude of the Manaslu Circuit Trek?

The highest point of the trek is Larkya La Pass, at 5106 meters. Trekking through the rugged terrain and changing landscapes, you will reach the Larkya La Pass.

The top is draped in enchanting prayer flags, and you will feel the tranquility at the highest point of the trek.

Is the Manaslu Circuit Trek difficult?

On a rating scale, the Manaslu Trail is considered a moderate trek, but of course it depends on your preparation level, physical fitness, and mental endurance, as well as your ability to adapt and cope with high altitude and cold weather conditions.

But, of course, our guides and porters will be there to ensure the best and safest trekking experience.

What is the best time/ season for the Manaslu Circuit Trek?

Trekking in Nepal is best done in the spring, when it is warmer than other times, or in the autumn, when it is cooler but still lovely. However, trekking in the winter is one of the best trekking experiences. You will, of course, have to brave the hard, cold weather and snow, but the views of the mountains will be clearer with no clouds in the way.

We also do not recommend the monsoon season because many areas are prone to landslides, which can block roads, causing transportation issues and overall safety. However, due to the changeable climatic patterns, it is best to obtain meteorological information from a reliable source before embarking on your walk.

Is the Manaslu Circuit Trek safe?

Manaslu Circuit is one of Nepal's most rural and underexplored areas. And, being a restricted area where solo hiking is not permitted due to safety reasons,. However, employing a professional guide and porter is the best way to assure your safety while trekking in the Manaslu region.

The guides, with their extensive experience, are superb at navigating the terrain and will put your safety above all else. To ensure your safety, we recommend that you trust your guide's decisions and follow his recommendations. Communication with your guide is critical for ensuring a safe and enjoyable tour.

What should I pack for the Manaslu Circuit Trek?

Proper equipment and gear are required for the Manaslu Circuit Trek. Without sufficient advice, it is easy to either overpack or underpack. As a result, we will offer you a list of the necessary equipment and apparel for this excursion!

Equipments:

Equipments:
Duffel bag
Backpack
Rain cover
Water bottles and Thermos
Trekking poles
Trekking shoes
Winter sleeping bag

Clothing:

Innerwear
Base layers
House clothes
Trekking shirts
Trekking trousers
Fleece jacket
Waterproof winter jacket
Windbreaker
Down jackets and down pants
Buff masks
and inner gloves
Waterproof gloves or mittens
Warm hat
Sunhat or sports cap
Spare clothings

These are the standard trekking clothing and equipment that are required for the Manaslu Circuit Trek. Of course, our team will be there to check and offer you advice and recommendations before embarking on the trek to avoid experiencing bad situations.

Do I need travel insurance?

Yes, travel insurance is mandatory for trekking in Nepal. Your travel insurance must cover medical and emergency repatriation, inclusive of helicopter rescue and evacuation expenses at high altitude, at least for individual trekking members.

Please kindly provide us with your insurance at the time of booking your trip or later, before your trip gets started. It is imperative that you get your travel insurance before entering Nepal. Your travel insurance for a trek must cover certain elevations corresponding to your trekking destination’s highest point.

What is the procedure for getting a visa?

You can get an Arrival Visa at Tribhuvan International Airport in Kathmandu, Nepal, upon arrival. The visa fee for a three-month tourist visa is 40 USD; it's playable at the airport. Please note that your holding passport should be validated at least six months from the date of your arrival.

Meanwhile, travelers of Indian and Chinese nationalities are not required to pay this fee since the country has declared a free visa for these two countries!

How do I book the trek?

Alpine Ramble Treks (P) Ltd. is a government-authorized and registered trekking and adventure operator based in Nepal. The company's registered number is 178805/074/075.

We are also associated with various local and international tourism associations; therefore, any adventure-interested person is heartily welcomed to be booked and be part of our family. We treat you as family members while traveling with us. We are called the Mountain family, away from home.

To process a trip booking with us, you're required to deposit 20% of the full trip cost in advance to make sure all the reservations, such as hotels, guides, trekking permits, transportation, etc.

The remaining payment can be easily made to us on your arrival by credit card or in cash; cash would be much appreciated. At the same time, we would also like to request that you send all the required documents, such as a passport, copies of your travel insurance, and flight details, at the time of booking.

Last-minute booking

We accept any last-minute bookings from our valuable customers. To process the last-minute booking, please click here. Moreover, full payment is required for the last-minute booking. But last-minute bookings may not be acceptable for Bhutan and Tibet trips.

Arrival and Departure

Upon your arrival, our personnel will be there to pick you up at the airport. The person will be carrying a board with your name so you can spot them easily. A private car will transfer you to your hotel in Thamel. For departure, our personnel will be there to drop you off at your airport on your designated flight schedule in our private car.

Trip FAQs

Manaslu Circuit Trek FAQs

Q1 Do We need a visa for Nepal?

Yes, you do require a VISA to enter Nepal. You can get a visa on arrival at the Tribhuvan International Airport or apply beforehand online. You will require a valid passport for at least six months beyond your intended stay in Nepal. Indian citizens do not require visas, and Chinese citizens require visas but can get them for free. For more information regarding your country, you can visit the immigration website of Nepal.

Q2 What permits are required for the Manaslu Circuit Trek?

Manaslu Restricted Area Permit (MRAP)

Manaslu Conservation Area Project (MCAP) Permit

Annapurna Conservation Area Project (ACAP) Permit (if your trek extends into the Annapurna region)

Q3 Can I trek the Manaslu Circuit independently/solo?

No, solo trekking or going independently on the trails of the Manaslu Circuit is not allowed. It is mandatory to hire a licensed trekking guide through a registered trekking company for this trek. The rule was implemented by the government for the safety of trekkers and the conservation of the protected area.

Q4 How fit do I need to be for the Manaslu Circuit Trek?

The difficulty level of the Manaslu Circuit Trek can be described as the range of moderately challenging to difficult. While the difficulty of this trek is a subjective matter, you are required to attain a good level of physical and mental fitness to comfortably complete this journey. Training exercises and mental preparation are extremely crucial, while prior trekking experience isn’t a requirement, but it certainly will be beneficial.

Q5 What gear and equipment do I need for the trek?

Having well-functioning gear and equipment is the most important thing during any outdoor activity, especially when trekking to the mountains. Making a well-coordinated packing list for the trek will save you the hassle of guessing if you have everything you need or, worse, forgetting an essential item during the trek. You will require items like sturdy hiking boots, warm layers (fleece, down jacket), waterproof and windproof outerwear, trekking poles, a comfortable backpack, a sleeping bag (rated for cold temperatures), a headlamp, sunscreen, sunglasses, a water bottle or hydration pack, and basic first-aid supplies.

Q6 Do I need travel insurance?

Yes, travel insurance is required to do any trek in Nepal. The insurance should cover the medical and accidental emergencies along with emergency mountain rescue at at least 6000 meters altitude.

Q7 How do I get to the starting point of the trek?

The starting point for the Manaslu Circuit Trek is either Soti Khola or Machha Khola, based on your itinerary. And you can get there by two options: a public bus or a private jeep from Kathmandu. Alpine Ramble makes transportation arrangements for your journey.

Q8 What is the accommodation like on the Manaslu Circuit Trek?

The accommodation throughout the Manaslu Circuit trekking trail comes in the form of a local teahouse. The facilities are basic, with rooms with twin-sharing beds and a common bathroom. The higher you ascend, the more basic the accommodation facilities get.

Q9 What is the food like on the Manaslu Circuit Trek?

The meals served during the Manaslu Circuit Trek range from local Nepalese dishes to some limited ranges of Western options. The local food are usually dal bhat (rice, lentils, and vegetables), noodles, momo (dumplings), Tibetan bread, etc., while the western food consists of options like Pizza, Pasta, Spaghetti, pancakes, etc.

Q10 Is drinking water readily available on the trek?

Yes, normal tap drinking water is readily available on the trek. However, bottled mineral water or hot water costs an extra charge, while the regular tap water is free. So, it is better to carry a portable water filter or water purifying tablets for safe drinking water.

Q11 What is the highest altitude reached on the Manaslu Circuit Trek?

The highest elevation or point to be reached on the Manaslu Circuit Trek is the reputable Larkya La Pass, which sits at an elevation of approximately 5,106 meters (16,752 feet) above sea level.

Q12 How is altitude sickness managed on the trek?

While you surely can carry prescribed medications to avoid altitude sickness, the best way to manage it would be ascending gradually and doing acclimatization. Trek high, sleep low is a classic way to effectively reduce the chances of getting altitude sickness. During the Manaslu Circuit Trek, you will spend an extra day at the same place as a part of the acclimatization process. And make sure to eat a proper balanced diet and hydrate during the trek.

Q13 Will there be electricity to charge my devices?

For the most part, yes, there will be electricity to charge your devices. However, you must pay a certain sum of money to charge your devices. Also, be aware the electricity can be unreliable, especially at higher elevations. So, it is recommended you carry a power bank during your trek.

Q14 Is there internet or phone connectivity on the trek?

Yes, there is internet or phone connectivity on the trek but it is very limited and unreliable. The lower region of the trek is able to provide some wifi access or you can buy an internet data pack on your local sim card but as you ascend to higher elevations, both the wifi and phone connection will be limited.

Q15 What is the currency in Nepal, and how much money should I bring?

The currency of Nepal is Nepalese Rupees (NPR). The amount of money you should bring is something subjective and mostly depends on your own spending habits. After you have paid for the trekking package, it will cover your road transportation, three meals a day, and accommodation. So, any amount you spend will be on your personal splurging. Thus, you can calculate the amount you want to spend per day and make the budget.

All the locations only accept Nepalese currency, so make sure to exchange money before the trek. You can withdraw money from an ATM anywhere in Kathmandu Valley but are not available once you’re on the trekking trail.

Q16 What are the tipping expectations for the guide and porters?

Tipping the guides and porters who have worked day and night to accommodate you and made your trek successful is a customary act and is expected. It is recommended to tip at the very end of the trek and to tip them at least 20 percent of the trek package cost. Apart from tips, acknowledging their work via small gestures like thank yous and a handshake also goes a long way.

Q17 Is the Manaslu Circuit Trek safe?

Yes, the Manaslu Circuit is generally considered to be safe, but one does need to be aware of potential risks such as altitude sickness, rough trails, the physical demand of trekking for at least a minimum of 6 hours a day, and unpredictable weather. The best way to remain safe during the trek is to have a licensed trekking guide with you and trust the guide’s judgment.

Q18 Is it safe to eat meat during the trek?

While meat is something you can definitely get during the Manaslu Circuit Trek, it primarily might be yak meat. However, it is not recommended you indulge in them for various reasons. One of them being hygiene issues, which in turn can cause you to get sick. So it is better not to take any chances and instead eat primarily vegetarian diets, which are thoroughly cooked and delicious. It is not only safe but also delicious, which gives you all the energy required for hours of hiking every day.

Q19 How much weight can a porter carry?

The porter can carry anywhere from 25 to 30 kilograms of weight. There are regulations and ethical guidelines that should be adhered to, which is why efficient packing must be done. Porters are the backbone of trekking and mountaineering, so being respectful to them as a company and as a client is implied and expected.

Q20 Are showers available during the trek?

Showers are available in the lower regions of the trekking trail and hot showers cost extra money. But just like any other facilities, the higher you ascend, the fewer chances there are of getting them. The teahouses at higher altitudes do not offer showers; however, they can offer you a bucket of hot water for a shower. So, you should consider showering only if you have to during the trek. It is normal to go without showering for a few days during the trek.

Q21 When is the best time to do the Manaslu trek?

The best time to do the Manaslu Circuit Trek is spring (March-May) and autumn (September-November). These two seasons provide the best views with clear skies, pleasant weather, and moderate temperatures.

The monsoon season (June-August) gets heavy rainfall, which makes traveling a bit of a risk due to landslides in many parts of Nepal. The winter season (December-February) can be a good time to trek due to clear weather and stunning views, but you must be prepared for the extreme cold and snow. Both monsoon and winter are trekkable but only with good preparation and the chances of delays and cancellations are always high.

Q22 How can I hire a guide for this trek?

The Manaslu Circuit Trek is not allowed without a guide, so you will automatically be assigned one by the company you choose. With Alpine Ramble, you are guaranteed to be assisted by the most experienced licensed guide in the industry.

Q23 Can I add extra days for acclimatization if needed?

Yes, you can absolutely add extra days as a part of the acclimatization process. In fact, it is highly recommended to do so because adding an extra day reduces your chances of getting altitude sickness and helps you complete your trek instead of cancellation or, even worse, emergency evacuation. If you wish to add an extra day, you should consult with your guide, who will take the required measures to assist you. There might be an additional cost associated with extra days.

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