Everest Three Passes Trek

  • 14 Days
Price per personUS$1299
We Offer Group Price
No. of peoplePrice P.P
1 - 1 US$ 1799
2 - 4 US$ 1599
5 - 20 US$ 1499
$1799 x 1 guests:

Customize My Trip
  • Trip Duration14 Days
  • Difficulty LevelModerate - Strenuous
  • Best SeasonSpring and Fall
  • Max Altitude5545 m


Epic Everest Three Passes Trek is one of the most exhilarating, and at the same time, it is also a demanding trek in the Everest region of Nepal. It offers majestic views of the Himalayas, crossing the world’s most rewarding and traversing over three difficult passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m) during this beautiful Everest three high pass adventure with us.



  • Embark on 360-degree panoramic Views of the Himalayas during the short and scenic flight to Lukla.
  • Hike to the best viewpoints of Kalapathar, Chukung, and Gokyo Ri to witness the towering mountain views of the entire Everest region.
  • Reach the base camp of world’s tallest peak- Everest
  • Experience  the people, food, and lifestyle of the local Sherpa people
  • Immerse the  highest glacier on Earth- Khumbu Glacier (4900m)
  • Enjoy every step with the stunning views of the mountains
  • Passing through the prayer wheels, colorful flags, Mani stones, and huge suspension bridges will astound you.


Everest Three High Passes Trek - 14 Days Overview

Embark on an unforgettable trekking adventure, commencing with a thrilling and scenic flight to Lukla. From here, your journey will take you through several charming local villages, including Ghat, Phakding, Monjo, and Namche, on the first and second days of the trek. On the third day, there is the option to take an extra day for acclimatization if necessary.


Continuing on, you will pass through various valleys, each offering unique alpine mountain scenery. Along the way, you will also visit the villages of Tengbuche, Dingbuche, Chukung, Labuche, Gokyo, and more. Throughout the trek, you will be treated to spectacular views of towering mountains such as Everest, Lhotse, Nuptse, Makalau, Choyu, and many more.


Is the Three High Passes trek suitable for me?

Yes, this trek is suitable for most individuals as it gradually gains altitude up to 5545 meters above sea level. However, a good level of physical fitness is required as you will be walking for 5-6 hours each day. You will be accompanied by an experienced guide who will provide guidance on how to maintain stamina and make the trip more comfortable. If you are ready for a challenge, sign up for this incredible trek with us, and we will ensure your safety and comfort throughout the journey.


When is the best time for this trek?

The best time to undertake the Everest High Passes trek in Nepal is during the spring season from March to May. If this timeframe is not suitable, the next best season is autumn, which runs from September to November. The trek is also possible in December and January, although it is colder at this time of year, so adequate packing is essential.

What do we expect on our epic Everest Three High Passes Trekking?

  • Upon arrival at the Kathmandu airport, the driver and guide extend a warm welcome with flowers and provide an orientation on the city. As you embark on your journey, you'll be treated to breathtaking views of the entire Everest Himalayan range, including greenery, waterfalls, and lush forests. You'll follow in the footsteps of Sir Edmund Hillary, visiting Sherpa settlements and discovering the mountains at every step of the way.
  • Throughout your journey, you'll have the opportunity to explore the culture, food, and lifestyle of the mountain Sherpa people at every stop. You'll breathe in the pure mountain air and connect with nature in the peaceful land of the Himalayas. You'll cross through local villages, including Tengboche (3860m) and Dingboche (4410m), as well as Namche and many more.
  • During the trek, you'll embark on three high passes, including Kongma-La Pass (5535m), Cho-La Pass (5420m), and Renjo-La Pass, and visit Kalapathar, Kogyo ri, and Chukung ri. You'll also visit the Everest base camp, the base of the world's tallest peak on earth, and explore the Khumbu Ice Fall, the world's largest and deepest glacier.
  • You'll visit the twin Sherpa villages of Khumjung and Khunde, as well as the Everest View Hotel, the luxury hotel in the valley. You'll walk over to Gokyo Lake and visit the most admiring and pristine lakes, including Gokyo Lake and more.
  • As you pass by the Syangbuche Airport, the world's highest airport, and land and take off at the Lukla Airport, the world's most dangerous airport, you'll be amazed by the beauty of the landscape. Finally, you'll end your journey by staying at a beautiful hotel with friendly people and visiting Kathmandu's cultural heritage sites.

Additional Benefits of this adventure Everest High Passes trekking tour With Alpine Ramble

  • We offer several services to enhance your Himalayan adventure experience.
  • These include a guided sightseeing tour of Kathmandu Valley, which covers Swoyembu, Boudhanath, and Pashupatinath temple.
  • Additionally, we provide complimentary transfers to and from Tribhuvan International Airport, free use of trekking equipment like sleeping bags, down jackets, duffle bags, walkie-talkies, and an oximeter to monitor your oxygen and pulse.
  • You will also receive fun souvenirs like a trekking route map, a t-shirt with our logo, and a hat.
  • We offer free luggage storage access in KTM, prearranged trekking permits, accommodations, transportation, and round-trip flight tickets between Kathmandu and Lukla.
  • Lastly, we provide daily meals (breakfast, lunch, and dinner) while staying at trekking lodges or teahouses along the EBC trek.

How do you prepare for Everest 3 High Passes Trek in Nepal?

Being well-prepared is crucial for any trekking or climbing experience. However, for this particular trek, there is no need for any extra preparation beyond what is required for a normal trek. We recommend that you have the appropriate trekking gear, including a warmer down jacket, a sleeping bag, and hiking shoes. Additionally, it would be beneficial to engage in daily activities such as walking or going to the gym to keep your muscles active. Walking 2-3 hours every day is also recommended to help make your trek more enjoyable and less challenging.


If you have experience trekking in high-altitude areas, such as the Alps Mountains, it will be super helpful. However, even beginners and novices can complete this trek with ease, as our guide will take you on a slow journey that allows you to move at your own pace. This approach helps you acclimatize to the altitude and generate ideas while enjoying the trekking experience.

The cost for our epic Everest Three High Passes Trekking tour  2024. 2025 and 2026

No. of PaxStarting PriceInquiry
1USD 1799Book Now
2- 4USD 1699Book Now
5-20USD 1499Book Now


Short Itinerary 

Day 1: Fly from Kathmandu to Lukla (30 minutes) and trek to Phakding (3 hours)

Day 2:Trek from Phakding to Namche Bazaar (6 hours)

Day 3: Trek from Namche Bazaar to Tengboche (4 hours)

Day 4: Trek from Tengboche to Dingboche (4 hours)

Day 5: Trek to Chhukung (4740m/15570 ft)

Day 6:Trek to Kongma La (5345m/18430t), then to Lobuche (4950m/16222 ft), 7/8 hrs walk.

Day 7:Trek to Gorak Shep (2 hrs) and Everest Base Camp (2 hrs), then return to Gorak Shep (2hrs)

Day 8:Trek to Kala Patthar (2 hours) and trek from Gorak Shep to Pheriche (5 hours) and trek to Dzongla

Day 9:Trek to ChoLa (5368m), Thangnak (4680m), Gokyo (4800m)

Day 10: Acclimatization in Gokyo and hike to Gokyo Ri (5357m/17,575 ft) 2/3 hrs walk.

Day 11:Trek to Renjo La (5360m/17580 ft.), Marlung (4210m/13,815 ft) 8/9 hrs walk.

Day 12: Trek to Namche Bazaar (3,440m/11,280ft), a 5/6 hrs walk.

Day 13:Trek from Namche Bazaar to Lukla (6 hours)

Day 14:Fly from Lukla to Kathmandu (30 minutes)



Our standard itinerary for this trek is flexible and can be customized to include extra days for acclimatization during the trek if needed. We will also have ample time to visit local areas, settlements, and ministry. If you want a customized plan, please contact us for more information.

Lukla flight information

An important note that we would like to inform you all regarding the Lukla flight: all the flights will be diverted or operated from Manthali/Ramechhap due to traffic congestion During peak trekking seasons (including March, April, May, October, and November) Read more.

Trip inclusion

  • Free airport transfer on arrival and departure by private vehicles
  • Meals on a full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • Alpine Rambles is an experienced, government-licensed, English-speaking trekking guide.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • All necessary papers, including Everest National Park permit and TIMS card (Trekking Information Management System) 
  • Trekking equipment, such as the Sleeping bag and down jacket on request (optional)
  • Trekking lodges (Tea House) throughout the trek 
  • Assistant guide for the group 6 or above
  • Airfare from Kathmandu – to Lukla - Kathmandu, including airport departure tax in both Kathmandu and Lukla airport
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Seasonal fresh fruit dessert every evening after dinner.
  • Appreciation of certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Alpine Ramble’s complimentary free T-shirt/  route map and a duffel bag (if required)
  • An oximeter to measure your oxygen and Pulse level during the trek in the mountain is very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/ Vat, and official Expenses
  • Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
  • Extra accommodation and meals behind schedule (Foods and accommodations before and after the trek) 
  • All kinds of beverages (tea/coffee, coke, beers, water, etc).
  • Additional costs by out of management control due to the landscape, weather conditions, illness, change of government policies, strikes, physical conditions, etc.
  • Surplus luggage charges for domestic airport
  • Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
  • Travel insurance has to cover emergency rescue evacuation from high altitudes up to 5000 m.
  • Personal trekking equipment for this trek 
  • Gratitudes to guides and staff  (Recommended by the culture)
  • Any other expenses that are not mentioned in the Price Include section of this trek.

Dates & Price

Everest Three Passes Trek Departures 2024 & 2025

The Everest Three High Passes trek is available all year round. You can choose your own date by clicking the link provided. Please note that this tour can be organized as both private and group tours based on your preference. 

Start DateEnd DateStatusPrice 
23 Oct, 202405 Nov, 2024AvailableUS$1299

Trip Info

Foods on Everest HighThree-pass Trek

Trekking in the Himalayas is a fantastic adventure experience of a lifetime; for multiple days of trekking, we need a solid diet and hygienic foods to keep us strong and energized. As we trek in the mountains, we needed an excellent level of diet foods like protein and carbohydrates to maintain our fitness. The meal on this trek is convenient, but it might be slightly different in size/taste than in city areas.

During the trek, we had a wide selection of food items on the house's menus that originated and were prepared by the local community. The names of the most common meals of the region as given beloStandardmon Breakfast options - Tibetan Breads (a fried bread in oil, it's also named Gurung bread in the Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey, and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items, and any hot drinks are available except espresso, Americ. and

Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapatti bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

Common Dinner options- Momos (dumplings), different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapatti bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potato items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu's selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

At the tea houses, the menu has plenty of non-veg items mentioned. Still, officially, none of the meats are on our list of recommendations because the meat in the mountains, such as in high areas, is not sanitary and healthy. However, we would like to persuade you to avoid eating meat, Alcoholic drinks, and smoking.


Deseret and Snack options include receiving Pudding, Apple fruit, Snicker/Mars bar, popcorn, cake, pastries, etc.


Drinking Waters

The water on a trek is available at every trekking lodge or shopping shop along the way; buying a regular bottle of mineral water costs 1-3 USD per litter. Annapurna region has plenty of water sources to get the water as you can also refill the water from random taps or water sources; refilling waters from any of those sources is potable, but it will be unacceptable to drink with a Lifetraw or using the water purification pills – at least 2-4 L water per day is recommended to drink that keeps you hydrated.



Accommodations on the mountain are straightforward in tea hoses. The rooms typically have only 2- 3 single beds with warm blankets, pillows, comfortable matrices, attached bathrooms (not everywhere), and lovely ice views. However, a single private room will be provided during the trek with no extra cost for solo female travelers.


Passport and Visa

If you are traveling to Nepal, you need a visa to enter Nepal. However, the arrival visa is available at Tribhuvan International Airport, Kathmandu. You can get an


Travel Insurance For safety, travel insurance is mandatory for participating in any trek and tour programs on the mountains. Getting travel insurance, especially in the mountains air, is like a secure, on which you can enjoy your trip without any worries. We highly recommend getting good compressive travel insurance covering emergency helicopter rescue and medical vacation expenses. It will be an assisted protection tour to cover personal injury, injury, and repatriation expenses, and any illness will be covered. Having good travel insurance will guarantee you peace of mind while you travel and provide you with complete coverage for anything that may go wrong.


Packing list for Everest High Pass Trek

The following lists the essential trekking gear recommended for trekking in Nepal. All listed gear can also be easily bought in Kathmandu, where several shops sell the necessary clothes and gear for trekkers.

  • A few pairs of Thermal tops
  • Fleece jacket/pullover
  • Windcheater - waterproof shell jacket one, pair
  • Down jacket -(The company will provide it if you do not have your own)
  • Comfortable Fleece/wool trousers
  • Trekking pants- at least two passwords
  • Mittens/woolen gloves
  • Warm Hiking socks
  • TrekkiSuesue with spare laces
  • Pair of flipflop-flopderwears & Swiming costume
  • Hiking Cotton trousers/t-shirts
  • Sun hat/scarf
  • Sunglasses
  • Sleeping bag -(The company will provide it if you do not have your own)
  • Trekking poles (Not 100%)
  • Day bag above 40 L
  • 1 set- Headlamp
  • Small lock for the day backpack
  • Reusable water bottles- 2 letters
  • Water purification tablets/ electric light
  • Wash towel
  • Toiletries (wet tissue, quick-drying towel, toilet paper, moisturizers, lip balms, sunscreens, sanitary pads, hand sanitizer, nail clipper, small mirror, toothpaste & brush, etc)
  • Rain poncho
  • Basic personal first aid kit



On this trek, you will be accompanied by one of the experienced and friendly trekking guides/ Sherpa who originally comes from the mountain (same region) of Nepal; the guide will be carrying all the essential equipment with a first aid kit for safety reasons; we would like you to take some of your ordinations on this trek. However, suppose our clients have any trouble with mountain sickness or unforeseen circumstances. In that case, we will always stand by to send a rescue helicopter to bring our clients back to lower places or Kathmandu.



Alpine Ramble provides all the necessary transportation for your trip, including free arrival and departure services. On your arrival, you will be warmly welcomed by our airport representative with the traditional flow, and then you will be reassigned to the respective Hotel. Similarly, we will provide private vehicles for city tours like Kathmandu Valley sightseeing, Nagarkot Sunrise View tour, and others in Nepal on request.


Extra personal expenses

During the trek, all your meals (lunch, breakfast, and dinner with hot drinks) are included in the package. The meals will be served as per the package program, and besides that, any personal and Barbier bills will be extra.