Everest Three Pass Trek - 18 Days
US$1255
Book Now

Everest Three Pass Trek - 18 Days

1372 reviews in TripAdvisor
360 reviews in Google Reviews
Recommended by 99% of travelers
Trip Facts
Duration18 Days
Trip GradeModerate - Strenuous
CountryNepal
Maximum Altitude5545 m
Best TimeMarch-May, Sep-Nov
Overview

Some trails change the way you travel. The Everest Three Passes Trek changes the way you see the world.

Across 18 days you trace a loop through the Khumbu that connects three high mountain passes, Kongma La (5,535 m), Cho La (5,420 m) and Renjo La (5,360 m), each a window into a different Himalayan universe.

Where most trekkers turn back after Everest Base Camp, you keep going, higher, quieter, further into the land that taught the world the meaning of resilience.

It’s the trail of bridges that hum with prayer flags, of tea houses lit by solar lamps, of families who still bake apple pies at 14,000 feet.

For Western travelers, this is the ultimate “beyond Base Camp” experience, a trek where your story intersects with Himalayan history.

Since Sir Edmund Hillary and Tenzing Norgay first stood on Everest’s summit in 1953, these valleys have been the heartbeat of mountain adventure. Today, guides from across Nepal, Sherpa, Rai, Tamang, Magar, and more; walk the same stone steps, welcoming trekkers from every continent.

For Alpine Ramble, a local trekking company in Nepal with 15 years of experience and 15,000+ happy travelers, the Three Passes route isn’t just a challenge, it’s a masterpiece.

Every ascent, every glacier crossing, every cup of tea with a villager is part of a living heritage we’re honored to share.

If the classic Everest Base Camp Trek is a symphony, the Three Passes Trek is the extended version, with mountain solos, surprise movements, and moments of absolute silence.

Highlights: Why This Journey Stands Out

  • Three World-Class Passes - Kongma La, Cho La, and Renjo La form a loop that circles Everest itself,  the only trek in Nepal to do so without technical climbing.
  • Everest Base Camp (5,364 m)- Walk where the world’s climbers pitch their dreams each spring; feel the Khumbu Glacier crack beneath your feet.
  • Kala Patthar (5,545 m) - A front-row seat to Everest sunrise; the panorama includes Lhotse, Nuptse, and Pumori.
  • Gokyo Lakes (4,700–5,000 m) - Turquoise high-altitude lakes considered sacred by Hindus and Buddhists alike; photographers call this Nepal’s mirror to the sky.
  • Namche Bazaar (3,445 m) - The Sherpa capital where trekkers and traders share coffee shops and stories; home to the world’s highest Irish pub.
  • Tengboche Monastery (1916) - Spiritual heart of Khumbu; monks chant at dawn while Ama Dablam glows beyond the windows.
  • Sagarmatha National Park - UNESCO World Heritage since 1979; habitat of musk deer, Himalayan tahr, and rare snow leopards.
  • Cultural Harmony - A journey through Sherpa, Rai, and Tamang settlements; each village adds its own dialect, architecture, and rituals to the tapestry.
  • Community Impact - Every Alpine Ramble departure supports local schools and porter welfare initiatives, because responsible travel is our highest pass.

Could This Be Your Everest Three Pass Story?

Picture this: You wake before sunrise in a teahouse in Chhukung. The air is thin, crisp, electric.

Outside, a line of headlamps snakes up the ridge toward Kongma La Pass. It looks like the Milky Way has fallen to Earth.

You breathe deep, steady your poles, and start walking. Below you, the Imja Khola valley stretches into a dreamscape of ice and stone.

Hours later, standing at the crest, Everest floats between clouds like a memory you haven’t lived yet.

That’s the moment most travelers describe as a “reset for the soul.” Because the Everest Three Passes Trek isn’t just about mountains, it’s about the inner summits you didn’t know you could reach.

Western travelers often compare it to the Alps or the Rockies and then pause, realizing those ranges feel civilized beside the Khumbu’s raw majesty. Here, villages still run on wood stoves and trust. Here, time moves at the pace of a pilgrim’s footsteps.

For many Europeans and Americans, this trek becomes a mirror, a way to step out of routine and rediscover presence, resilience, and wonder.

Who It’s For

Experienced Adventurers & High-Altitude Dreamers

If you’ve hiked the Alps, Andes, or Kilimanjaro and want something deeper, this is your next chapter. The Everest Three Passes Trek 2025/2026 demands stamina and rewards it with views few humans will ever see.

Photographers & Nature Lovers

The light in Gokyo valley is legendary, soft as Scotland in summer, but set against 8,000-meter walls. From alpenglow to starscapes, this trek is a living studio.

Cultural Travelers & Mindful Trekkers

You’ll share tea with families whose ancestors guided expeditions long before Wi-Fi. You’ll visit monasteries where monks still debate Buddhist logic at 5,000 meters.

Solo and Private Trekkers

Our local guides in Nepal are trained to adjust rhythm and route to your comfort. Private departures offer space for introspection; small groups offer camaraderie that feels like family by Day 3.

Couples and Friends on Milestone Journeys

Anniversary, retirement, a promise kept, whatever the reason, the Three Passes loop transforms achievement into shared memory.

The “Someday” Traveler Finally Saying Yes

Maybe you’ve read about Everest since childhood. Maybe you’ve postponed it for work, family, life. This is the trek that says, “someday” is now.

Itinerary

Everest Three Pass Trek - 18 Days Day-by-day Plan Itinerary

Expand all
Max Altitude: 1,350m/4,429ft Accommodation: Hotel Thamel Park

Your Himalayan story begins in Kathmandu, Nepal’s electric capital.
The air smells of incense and motorcycle dust, ancient temples hum beside rooftop cafés.

A representative from Alpine Ramble Treks Pvt. Ltd., your trusted trekking company in Nepal, greets you at the airport.
It’s immediate warmth, hands pressed, “Namaste,” garland of marigolds around your neck.

Drive through narrow streets lined with prayer flags and antique shops to your hotel in Thamel.
Evening briefing with your local guide in Nepal sets the stage: permits, pacing, packing, and a gentle reminder, patience is altitude’s best friend.

Max Altitude: 2,800m/9,187ft Meals: Breakfast, Lunch, and DinnerAccommodation: Khumbu Lodge/ Similar LodgeDuration: 3-4 hrs approxDistance: 7 KM

Morning flight to Lukla, the gateway to Everest, is 35 minutes of heart-stopping beauty. Snow peaks, terraced hills, rivers below like silver ribbons.

Lukla’s short runway and mountain walls are a rite of passage for every trekker. Meet porters — strong, smiling, grounded in generations of mountain life.

After breakfast, descend through pine forest along the Dudh Koshi River. Prayer wheels spin, children shout “Namaste,” yak bells echo like wind chimes.

Arrive at Phakding, a riverside village where warmth comes in tea mugs and stories. Tonight’s dinner: dal bhat, the meal that powers all of Nepal.

Max Altitude: 3,438m/11,280ft Meals: Breakfast, Lunch, and DinnerAccommodation: Sakura Lodge / Similar LodgeDuration: 5-6 hrs approxDistance: 14 km

Cross several suspension bridges, the most famous draped in prayer flags — the Hillary Bridge. The trail climbs steadily through rhododendron forest into the clouds.

You officially enter Sagarmatha National Park, a UNESCO site since 1979. Here lives the Himalayan tahr, the blood pheasant, and legends older than any map.

The final two hours to Namche test lungs but reward spirit. As you crest the ridge, Everest flashes between peaks — a promise kept.

Namche feels like an alpine amphitheater: bakeries, gear shops, a museum, even an Irish pub. Rest, recharge, and gaze at the mountains you came to meet.

Max Altitude: 3,438m/11,280ft Meals: Breakfast, Lunch, and DinnerAccommodation: Sakura Lodge / Similar Lodge

Altitude isn’t conquered; it’s befriended. Today’s gentle hike teaches that truth.

We climb to Syangboche Airstrip and the Hotel Everest View (3,880 m) — famed for its 360° panorama: Everest, Lhotse, Ama Dablam, Thamserku.

Descend through Khumjung, home to the Hillary School (1961) and a monastery rumored to keep a Yeti scalp.
Whether myth or metaphor, the story reminds us: in the Khumbu, belief and geography share the same map.

Afternoon free for cafés or gear checks. Your guide shares mountain folklore — of gods who disguised themselves as wind.

Max Altitude: 3,870m/12,697ft Meals: Breakfast, Lunch, and DinnerAccommodation: Trekking LodgeDuration: 5-6 hrsDistance: 12 km

Trail undulates along the ridge, each bend revealing a postcard. Ama Dablam stands elegant — climbers call it the Matterhorn of Nepal.

We descend to the Dudh Koshi again before the long climb to Tengboche. At the top: stillness, pine scent, prayer wheels turning slowly in cold air.

Visit the Tengboche Monastery (built 1916), the spiritual heart of the region. Monks chant at dusk while incense curls into golden light.

If luck favors you in autumn, witness the Mani Rimdu Festival — masked dances honoring compassion and courage.

Max Altitude: 4,360m/14,305ft Meals: Breakfast, Lunch, and DinnerAccommodation: Good Luck/ Similar LodgeDuration: 5-6 hrsDistance: 12 km

The trail drops to Deboche, crosses the river, then climbs above the tree line. Rhododendrons yield to juniper and windswept stone walls.

Villages grow sparser, mountains closer.You feel small, but beautifully so.

Lunch in Pangboche, one of the oldest Sherpa settlements, believed founded by Lama Sanga Dorje centuries ago.Here monks bless travelers with juniper smoke and soft laughter.

Reach Dingboche, fields of barley and potatoes fenced by rock. To the east rises Makalu (8,485 m), fifth-highest in the world. The air is thinner now; the stars, nearer.

Max Altitude: 4740m Meals: Breakfast, Lunch, and DinnerAccommodation: Local LodgeDuration: 3 hrsDistance: 5 km

Today’s shorter hike eases you toward the first pass. The path follows the Imja Khola Valley, with Ama Dablam glowing at your shoulder.

We pass alpine pastures where yak herders hum folk songs older than Buddha’s teachings. The sense of remoteness deepens — fewer trekkers, more sky.

Chhukung is a tiny cluster of lodges beneath towering ridges. It feels like the last human outpost before the world turns to ice.

Evening talk covers Kongma La Pass, tomorrow’s challenge. Guides check weather, wind speed, and your comfort — precision and care entwined.

Max Altitude: 4740m Meals: Breakfast, Lunch, and DinnerAccommodation: Local LodgeDuration: 2 hrs

Rest here is strategic, not idle. We hike light to nearby ridges for view and adaptation.

From Chhukung Ri (5,550 m), you glimpse the entire Imja Valley and the glacier-fed lake Imja Tsho. The Himalaya stretch endlessly — 8,000-meter peaks in conversation with the sky.

Afternoon in teahouse warmth. Your guide explains how weather systems shift from Bay of Bengal to Tibetan Plateau — why monsoons paint rhododendrons red in April and glaciers shimmer blue in October.

Tonight’s dinner: garlic soup, proven altitude remedy in local lore. Outside, the Milky Way burns brighter than any city streetlight.

Max Altitude: 5345m Meals: Breakfast, Lunch, and DinnerAccommodation: Oxygen / Similar LodgeDuration: 7-8 hrsDistance: 15 km

Predawn departure under starlight. Today you cross the first of three passes, Kongma La.

The climb is long and pure — stone steps, frozen ponds, breath in rhythm with prayer.
Each pause reveals new horizons: the Imja Glacier glinting like hammered silver, Everest teasing from behind Lhotse.

At the top: a cairn of prayer flags, flapping like pages of a sacred book.
You’ve earned the view, one of the finest in the Khumbu.

Descend carefully over moraine and loose rock to Lobuche, a stark settlement on the glacier’s edge.
The air hums with stories from climbers and dreamers.

Max Altitude: 5364 m Meals: Breakfast, Lunch, and DinnerAccommodation: Himalaya / Similar LodgeDuration: 7 hrsDistance: 12 km

The day many dream about begins early. The trail winds over the Khumbu Glacier, where boulders creak and meltwater gurgles beneath ice older than human memory.

A gradual climb leads to Gorak Shep, the last outpost before Everest. You drop bags, sip tea, and continue toward Base Camp.

Colored tents appear like jewels on gray ice — the world’s highest temporary city during climbing season. Here climbers test courage, scientists study glaciers, and trekkers often fall silent.

You stand at 5,364 m, the roof of the trekking world. No photo can contain what your heart records.

Return to Gorak Shep for the night. The sunset turns Nuptse gold and your tea to reflection.

Max Altitude: 5545 m Meals: Breakfast, Lunch, and DinnerAccommodation: Local LodgeDuration: 6-7 hrsDistance: 12 km

Predawn start, breath visible in headlamp beams. The climb to Kala Patthar is steady but sacred.

At the summit, Everest towers so near it feels human. Sunlight floods across the Himalayan Trinity — Everest, Lhotse, Nuptse — while Pumori rises behind you like a guardian.

Many call this “the best view on Earth.” You simply breathe, knowing you’re inside the postcard.

Descend to Gorak Shep for breakfast, then trek to Dzongla, crossing a ridge carpeted with dwarf juniper. The silence here feels ancient.

Tonight you sleep beneath the shadow of Cholatse Peak, stars spilling over its ice crown.

Max Altitude: 5420m Chola Meals: Breakfast, Lunch, and DinnerAccommodation: Local LodgeDuration: 7-8 hrsDistance: 17 km

The trail climbs toward Cho La Pass, perhaps the most dramatic of the three. You step onto snowfields glinting like powdered glass.

Crampons crunch, wind hums through prayer flags frozen stiff. From the top, the Ngozumpa Glacier stretches below — Nepal’s longest river of ice, nearly 36 km long.

Descend carefully, following cairns through glacial debris until the valley opens into turquoise. That is Gokyo Lake I, gleaming like heaven poured into water.

Arrive at Gokyo village, a handful of lodges beside sacred lakes. Local lore says even birds do not fly above them out of reverence.

Dinner beside the fire tastes of victory and gratitude.

Max Altitude: 5357m Meals: Breakfast, Lunch, and DinnerAccommodation: Local LodgeDuration: 3 hrsDistance: 5357m

Early start for Gokyo Ri, a steady climb rewarded by one of Earth’s finest panoramas. Everest, Lhotse, Makalu, Cho Oyu, four 8,000 m giants in one sweep.

Below, six Gokyo Lakes shimmer in shades that defy description. It feels like standing inside a sapphire sky.

Return to the lodge for breakfast and rest. Afternoon free to stroll lake edges, chat with yak herders, or visit the small eco-center run by local youth.

This is the heart of high-Himalayan sustainability, solar power, filtered water, shared pride.

Max Altitude: 5360m ( Renjo La) Meals: Breakfast, Lunch, and DinnerAccommodation: Local LodgeDuration: 7-8 hrsDistance: 17 km

The Renjo La Pass completes your trilogy. You begin before dawn, the trail zigzagging through scree and silence.

At the top, the view is biblical: Everest framed by prayer flags, Gokyo Lakes below like tears of the gods. Few places on earth feel so pure.

Descending toward Marulung, the landscape changes again — from glacial desert to yak pastures and stone huts. You re-enter life, carrying the sky within you.

Evening fires crackle, and laughter returns. The hardest part is over; the heart is full.

Max Altitude: 3380 m Meals: Breakfast, Lunch, and DinnerAccommodation: Sakura Lodge/SimilarDuration: 6-7 hrs

Today the altitude drops, oxygen floods your body. You cross Thame village, birthplace of several Everest legends, including Apa Sherpa, who summited 21 times.

Visit the Thame Monastery, dating back 400 years. Its murals blend Buddhist art with mountain mythology.

The trail descends through forests of pine and rhododendron. Birdsong replaces wind as your soundtrack.

Arrive back in Namche, and civilization feels both welcome and strange. Hot showers, coffee, Wi-Fi — luxuries reborn as gratitude.

Max Altitude: 2860 m Meals: Breakfast, Lunch, and DinnerAccommodation: Northface Lodge/SimilarDuration: 6-7 hrsDistance: 16 km

Retrace the Hillary Bridge one last time. Prayer flags ripple like memories refusing to fade.

Each village now carries faces you recognize, and children who wave knowing you’ll wave back. This is how travel becomes relationship.

Arrive in Lukla, the circle complete. Evening celebration with your team — dancing, Nepali folk songs, and heartfelt toasts.

It’s tradition to thank your porter personally; their smiles are the final summit.

Max Altitude: 1440 m Meals: BreakfastAccommodation: Hotel Thamel ParkDuration: 30 m

Weather permitting, morning flight returns you to the world below. The Himalaya shrink in the window, but never in memory.

Back in Kathmandu, hot showers, soft beds, and city color feel unreal. Optional evening farewell dinner with your local guide in Nepal — a meal of momo dumplings and laughter.

You’ve walked through three passes and a lifetime of perspectives.

Breakfast in the garden, suitcase by the door. Transfer to the airport with a heart that feels both heavy and weightless.

You arrived as a traveler. You leave as part of a 15,000-strong Alpine Ramble family who have seen Everest not just with their eyes, but with their spirit.

Trail Guide

Route Map & Elevation

Everest High Pass Trek - 18 Days
Cost Details

Everest Three Pass Trek - 18 Days Cost Details

Includes

  • Free airport transfer on arrival and departure by private vehicles
  • Meals on a full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • Alpine Ramble’s experienced, government-licensed, English-speaking trekking guide.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • All necessary papers including Everest national park permit and TIMS card (Trekking Information Management System) 
  • Trekking equipment such as the Sleeping bag, and down jacket on request (optional)
  • Trekking lodges (Tea House) throughout the trek 
  • Assistant guide for the group 6 or above
  • Airfare from Kathmandu – Lukla - Kathmandu including airport departure tax in the both Kathmandu and Lukla airport
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Seasonal fresh fruits dessert every evening after dinner.
  • Appreciation of certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Alpine Ramble’s complimentary free T-shirt/  route map and a duffel bag (if required)
  • An oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (Guide will carry it throughout the trek).
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/ vat, and official Expenses
  • 10% OF ALL PROCEEDS GO TO SUPPORT OUR SOCIAL IMPACTS INITIATIVE

Excludes

  • Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
  • Extra accommodation and meals behind schedule (Foods and accommodations before and after the trek) 
  • All kinds of beverages (tea/coffee, coke, beers, water, etc).
  • Additional costs by out of management control due to the landscape, weather conditions, illness, change of government policies, strikes, physical conditions, etc.
  • Surplus luggage charges for domestic airport
  • Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
  • Travel insurance has to cover emergency rescue evacuation from high-altitude up to 5000 m.
  • Personal trekking equipment for this trek 
  • Gratitudes to guides and staff  (Recommended by the culture)
  • Any other expenses that are not mentioned in the Price Include section of this trek.
Departures

Everest Three Pass Trek - 18 Days Dates and Price

Private Trip

The Trip departure dates both for group and private tours are available any time of the yearclick here to select your own desired dates! 

Must-Know

Essential Information

Comfort & Meals on the Trail

Teahouses line the route like beads on a prayer string. Each offers twin beds, warm blankets, and the hum of shared adventure.

Meals are simple but nourishing: dal bhat, noodle soups, pancakes, curries, omelets. In Namche you can even order espresso; in Gokyo, a yak-cheese pizza.

Electricity is hydropower up to Namche, solar beyond. Charging costs USD 3–5 per device; Wi-Fi cards about USD 5–10 per session.

Showers? Yes. USD 3–5 each, and worth every rupee after dusty climbs. Water? Refill, purify, repeat 3–4 liters daily keeps altitude at bay.

At 5,000 m, simplicity becomes luxury, and you’ll never forget how good garlic soup tastes when stars flicker outside.

Safety & Preparation

Altitude is powerful but predictable with experience. Your Alpine Ramble guide monitors oxygen levels and symptoms daily.

Medical posts exist in Lukla, Namche, Pheriche, and Dingboche. Emergency helicopter evacuation is available through travel insurance covering up to 6,000 m.

Porters carry up to 25 kg (shared between two trekkers), ensuring you walk light and steady. All staff are insured and equipped with proper clothing.

Training? Start 4–6 weeks before arrival; hills, stairs, cardio four times a week, plus one long hike with a daypack. If you can walk 6–8 hours at home, you can walk here.

Your safety is not luck; it’s planning, pacing, and local wisdom built over 20 years of guiding.

Best Time to Trek Everest Three Passes Trek

Spring (March–May) — Rhododendrons bloom, trails buzz with energy, and Base Camp turns into a canvas of color. Average temps 0–15 °C.

Autumn (Sept–Nov) — Crystal-clear skies, stable weather, and festivals like Mani Rimdu. This is the classic window for photography and comfort.

Winter (Dec–Feb) — Cold but magnificent. Clear light, quiet trails, and a raw Himalayan stillness few experience.

Monsoon (June–Aug) — Lush greenery, waterfalls, solitude. Flights require flexibility but rewards include exclusive peace.

Each season changes the trek’s mood. Choose spring for life, autumn for clarity, winter for solitude, monsoon for mystery.

What’s Included (and Why It Matters)

Transparency is the summit of trust.
Your Everest Three Passes Trek 2025/2026 with Alpine Ramble Treks Pvt. Ltd. includes everything essential—no hidden fine print.

Included:

  • Domestic flights Kathmandu ↔ Lukla (in peak months via Manthali when required).
  • All airport transfers in private vehicle.
  • Trek permits: Sagarmatha National Park USD 30, TIMS USD 20, Pasang Lhamu Rural Municipality USD 20, handled by us.
  • Licensed local guide in Nepal & porter (insured, equipped, fair-waged).
  • Accommodation in vetted teahouses (17 nights).
  • All meals on trek: breakfast, lunch, dinner with tea/coffee.
  • Complimentary gear rental: down jacket, sleeping bag, duffel, trekking poles.
  • Pre-trip briefing & safety orientation in Kathmandu.
  • Free luggage storage while on trek.

Not included but worth planning for:

Wi-Fi USD 5–10/session; hot showers USD 3–5; charging USD 3–5/device; personal snacks and beverages USD 20–30/day in cash (NPR).

Every dollar you spend echoes locally, our teahouse partners are family-run, and a portion of proceeds supports education projects in remote Nepal.

Why Book With Alpine Ramble Treks Pvt. Ltd.

Because this isn’t just another trek company, it’s a home grown movement.

Founded by Nepali mountain professionals who started as porters and guides, Alpine Ramble Treks has spent 15 years crafting safe, soulful adventures. Our team represents the diverse communities of the Himalaya — Sherpa, Rai, Tamang, Magar, Gurung — united by experience and respect for the mountains.

We believe great service starts with human dignity. That’s why we train guides formally, insure porters fully, and invest in education projects that let their children dream bigger.

Every trek is personal, a journey we curate for your ability, schedule, and story. We blend precision and warmth — meticulous permits, backup plans, and the gentle touch of Nepali hospitality.

You won’t just reach Everest, you’ll belong to a community that honors the trail long after you’ve gone home.

Ready to Put a Date on Your Dream?

The Himalaya wait patiently, but flights and seasons don’t.

Whether you’re a first-time trekker from California, a mountain lover from Zurich, or an adventurer from Melbourne or Vancouver, this is your moment to go beyond Everest Base Camp and walk through all three passes.

Our 2025/2026 departures are open with flexible dates, transparent pricing, and local support from airport to altitude.

Everest will still be Everest next year. But you won’t be the same person if you go this year.

→ Talk to a Local Trip Expert (Ask Anything — No Pressure)

→ Check Dates & Pricing for Everest Three Passes Trek 2025/2026

→ Reserve Your Spot with Alpine Ramble Treks — a Trusted Trekking Company in Nepal

Trip FAQs

Everest Three Pass Trek - 18 Days FAQs

Yes. Citizens of the U.S., U.K., EU, Australia, Canada, and most countries can get a visa on arrival at Kathmandu’s Tribhuvan International Airport. 

A 30-day tourist visa costs US$40 and the process takes about 20–30 minutes. 

Nepal introduced the on-arrival system in 1975, and today more than 1.5 million travelers use it every year.

Acclimatization is the key. Our itinerary includes rest days in Namche Bazaar and Dingboche, following the rule: “climb high, sleep low.” 

Hydration, steady pacing, and avoiding alcohol help, too. Sherpa guides’ pacing is proven to reduce AMS risk. 

Studies show proper acclimatization lowers altitude sickness cases by 60–70%.

Yes. Alpine Ramble offers private departures year-round

Whether you want to start on Christmas Eve, New Year’s Day, or during Europe’s summer holidays, we can arrange it. Many families, solo trekkers, and corporate groups book customized dates.

On average, 5–7 hours per day, covering 8–15 km (5–9 miles). Imagine a long walk through Central Park, Hyde Park, or a day hike in the Swiss Alps but with suspension bridges, monasteries, and Everest as your backdrop.

You’ll need three permits, all included in our package:

  • Sagarmatha National Park Entry Permit (US$30)
  • Pasang Lhamu Municipality Fee (US$20)
  • TIMS Card (US$20)

These support conservation in Sagarmatha National Park, Nepal’s first UNESCO World Heritage Site (1979).

Yes. Each year, trekkers aged 6 to 75 complete EBC. 

It’s about determination, not extreme fitness. If you can walk 5–6 hours at sea level, you can prepare. 

Families, students, and even retirees have succeeded with Alpine Ramble’s pacing and support.

Yes. Alpine Ramble only employs licensed, insured local guides and porters. This is a legal requirement in Nepal and an ethical practice that protects those who make trekking possible. Many of our guides are second-generation Sherpas.

Kala Patthar (5,545 m / 18,192 ft) — higher than Everest Base Camp itself. It’s the best viewpoint of Everest at sunrise, often listed by Lonely Planet as one of the world’s top “bucket list” sunrises.

Base Camp stands at 5,364 m (17,598 ft). In April and May, it becomes a colorful tented city, hosting over 1,000 climbers and Sherpa staff preparing for summit expeditions.

Yes. Nepal is one of the safest trekking destinations in Asia. Alpine Ramble has guided many solo female trekkers, offering female guides on request. Trails are lively but respectful, and teahouses are family-run.

Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

Yes. Alpine Ramble staff greet you personally at Kathmandu airport, assist with luggage, and provide a private transfer to your hotel. This warm welcome is often a highlight for first-time visitors.

Yes. Wi-Fi is available through Everest Link cards (US$5–10 per session). Hot showers cost US$3–5 in lodges. It’s not luxury — but it’s enough to stay connected and comfortable.

Yes. ATMs and exchange counters in Kathmandu are easy to find. On the trail, cash is essential. Bring U.S. dollars, euros, or pounds to exchange. Small NPR notes are best for daily expenses.

Yes, in Namche Bazaar and Dingboche. Beyond that, cold air makes drying clothes difficult. Many trekkers bring enough base layers to last the trek.

Yes. Alpine Ramble offers free luggage storage in Kathmandu, so you only carry what you need on the trek.

  • Spring (Mar–May): Clear skies + rhododendron blooms.
     
  • Autumn (Sep–Nov): Crisp, stable weather post-monsoon.
     
  • Winter (Dec–Feb): Quiet trails, clear skies, colder temps.
     
  • Summer (Jun–Aug): Lush landscapes, but rainy.

Spring and autumn are the most popular.

Yes. Kathmandu’s Thamel district is full of gear shops. Renting down jackets and sleeping bags can save US$300–500 compared to buying abroad.

Reserve your trek with a deposit via card or bank transfer. The balance is payable in Kathmandu before departure.

  • In Kathmandu:

– Credit/debit cards widely accepted (Visa, Mastercard).
– ATMs available almost everywhere.
– Currency exchange easy for USD, EUR, GBP, AUD.

  • On the trail (Lukla to Namche):

– Namche Bazaar has ATMs and some digital payments, but not always reliable.
– Lodges, bakeries, and shops usually prefer cash.

Above Namche (remote villages):
– Only cash in Nepalese Rupees (NPR) accepted for extras (Wi-Fi, hot showers, snacks).

  • How much to carry?

– Plan US$20–30 per day in NPR for personal expenses.
– Carry small NPR notes (100s and 500s).

Pro Tip: Exchange currency in Kathmandu for the best rates before your trek.

Yes. Three meals daily: from traditional Nepali dal bhat to pastas, soups, pancakes, and even apple pie in Namche. Meals are simple but hearty.

Yes. Pharmacies exist in Lukla and Namche, but supply is limited. Bring personal meds, ibuprofen, rehydration salts, and Diamox (if prescribed). Guides carry first-aid kits.

Kilimanjaro (5,895 m) is a summit climb in 6–8 days. Everest Base Camp is a 14-day cultural and scenic journey, with monasteries, Sherpa villages, and UNESCO-protected trails. Many adventurers do both: Kilimanjaro for the summit badge, EBC for the cultural depth.

Namche has been the trading hub of the Khumbu for centuries. Sherpas once bartered salt with Tibetans here. Today, it’s home to markets, bakeries, museums, and even the world’s highest Irish pub. Around 90% of trekkers pass through Namche.

Built in 1964 with hand tools, Lukla’s runway is just 527 m long and sits on a mountainside. Renamed in 2008 for Tenzing Norgay and Sir Edmund Hillary, it’s ranked one of the world’s most thrilling airports. Over 30,000 trekkers fly here annually.

Yes. Former U.S. President Jimmy Carter, survivalist Bear Grylls, Bollywood stars, and even astronauts have trekked to Base Camp. 

The trail itself is historic, Sir Edmund Hillary and Tenzing Norgay passed many of these same villages before their 1953 summit.

Tengboche Monastery is the largest in Khumbu, rebuilt after a fire in 1989. It hosts the Mani Rimdu Festival each autumn, where monks perform sacred masked dances. For trekkers, attending evening prayers here offers a moving connection to Himalayan Buddhism.

Dil Gurung
Speak to an Expert+977 9851175531
Dil Gurung

Words from ART Clients

Everest base camp trek of a lifetime!

Hi there!!Just on my way back down from the most incredible experience in getting to Everest base camp. Prem, my tour guide pushed me through bad weather, cancelled flights, food...

read more +
Jason DowdallVerified
Jason Dowdall - Australia
March 26, 2024
Brilliant tour, thank you Krishna and Dil for making this happen! Can't recommend enough!

I have had the most incredible couple weeks trekking to EBC and back, I didn't know what to expect from the tour but from the beginning everyone was so helpful...

read more +
E
Verified
Emma Price - United Kingdom
March 09, 2024
amazing experience

Amazing experience.Not a frequent trekker/hiker i hopped on to this tour all by coincidence. Whole experience was beyond amazing and out of expectations. Price for value is amazing. It was...

read more +
k
Verified
karl law - Hong Kong
December 28, 2023

Video Reviews

Exceptional Experience: Everest Base Camp Trek Reviews | Alpine Ramble

Exceptional Experience: Everest Base Camp Trek Reviews | Alpine Ramble

Alex man - United States
Alpine Ramble Treks Client Review

Alpine Ramble Treks Client Review

Cherry - United States
Need Help? Call Us+977 9813593530