Trekking Equipment

Recommended Trekking Equipment lists

Head

  • Sun hat
  • Warm hat and scarf
  • Headlight

Face

  • Sunscreen +40
  • Sunglass
  • Face wipes and towels

List for Hands

  • Lightweight gloves
  • And warm Globes

Body clothing

  • Down or fiber-filled jacket (the company will be provided in rent)
  • Down or fiber-filled jacket (the company will be provided in rent)
  • 2 pairs of hiking t-shirts, preferably quick drying, possibly thermal tops for the treks
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks, preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • The proper Trekking Boots
  • socks preferably cotton sports socks but take some extra pairs
  • crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers and Thermal bottle
  • Water peals
  • Umbrella
  • Walking  pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • toothbrush
  • Shampoo

Personal accessories

  • Camera
  • Cell Phone
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Watch
  • Sewing kit
  • Extra p photos and passport photocopies

First aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

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